IWRP - baza wyników podnoszenia ciężarów

Khong My Phuong

Date of birth: 1999-07-05 'K'

Club:

Nation: VIE

Federation: AWF

Effectiveness

Personal Bests

	Result	Date	Competition
Snatch	78.00	2022-10-06	AC — Manama
C&J	92.00	2022-05-19	SG — Hanoi VIE
Total	170.00	2022-05-19	SG — Hanoi VIE

Snatch attempts Clean & Jerk attempts MAX Sn / CJ Places

Competition history

Date	Type	Weight	Sn1	Sn2	Sn3	MAX Sn	Pl Sn	CJ1	CJ2	CJ3	MAX CJ	Pl CJ	Total	Pl. Total	Sinclair
2024-03-31	XX — Phuket	45	72	74	76	76	2	84	86	86	84	3	160	3	268.04
2023-05-05	AC — Jinju	45	74	74	74	0	0	0	0	0	0	0	0	0	0
2022-12-05	WC — Bogota	45	76	78	78	76	4	87	89	89	87	8	163	4	273.07
2022-10-06	AC — Manama	44.94	74	76	78	78	1	88	88	92	88	2	166	1	278.41
2022-05-19	SG — Hanoi VIE	45	76	78	65	78	2	88	92	95	92	2	170	2	284.81
2020-01-27	XX — Roma ITA	44.3	68	71	73	73	1	79	82	86	82	2	155	2	262.37
2019-10-19	AC — Pyongyang	44.45	72	72	75	75	1	83	86	88	86	3	161	2	271.75
2019-09-18	WC — Pattaya	44.55	74	76	78	74	3	83	87	87	87	6	161	5	271.24
2019-06-01	WC — Suva	44.65	70	74	74	74	1	84	84	86	84	2	158	1	265.68
2019-04-18	AC — Ningbo	44.95	70	70	75	70	3	84	87	89	87	4	157	4	262.52
2019-02-22	XX — Fuzhou CHN	44.8	66	72	76	72	1	76	82	85	85	2	157	2	263.26
2018-04-20	AC — Urgench UZB	47.35	71	74	75	75	3	80	85	88	85	5	160	5	256.38
2017-07-21	AC — Kathmandu	46.82	73	73	73	0	0	75	82	82	75	8	0	0	0
2016-11-11	AC — Tokyo	43.97	63	68	76	68	1	72	80	0	80	1	148	1	262.8
2015-04-07	WC — Lima	43.44	66	68	70	70	1	76	76	76	76	5	146	2	262.26