Oala Fred Karoho
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 120.00 | 2016-05-23 | OC — Suva |
| C&J | 158.00 | 2016-05-23 | OC — Suva |
| Total | 278.00 | 2016-05-23 | OC — Suva |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-05-23 | OC — Suva | 68.73 | 115 | 120 | 125 | 120 | 0 | 151 | 158 | 163 | 158 | 0 | 278 | 0 | 374.92 |
| 2016-05-23 | OC — Suva FIJ | 68.73 | 115 | 120 | 125 | 120 | 1 | 151 | 158 | 163 | 158 | 1 | 278 | 1 | 374.92 |
| 2015-10-11 | CmmC — Pune IND | 68.74 | 110 | 115 | 120 | 120 | 2 | 151 | 155 | 158 | 158 | 2 | 278 | 2 | 374.89 |
| 2015-10-11 | CmmC — Pune IND | 68.74 | 110 | 115 | 120 | 120 | 6 | 151 | 155 | 158 | 158 | 4 | 278 | 6 | 374.89 |
| 2015-07-06 | OC — Port Moresby | 68.67 | 110 | 114 | 116 | 110 | 0 | 145 | 150 | 154 | 154 | 0 | 264 | 0 | 356.24 |
| 2015-07-06 | OC — Port Moresby PNG | 68.67 | 110 | 114 | 116 | 110 | 2 | 145 | 150 | 154 | 154 | 1 | 264 | 2 | 356.24 |
| 2015-07-06 | XX — Port Moresby PNG | 68.67 | 110 | 114 | 116 | 110 | 7 | 145 | 150 | 154 | 154 | 3 | 264 | 4 | 356.24 |
| 2014-12-19 | XX — Mont Dore NCL | 67.15 | 100 | 105 | 110 | 110 | 1 | 140 | 145 | 145 | 140 | 2 | 250 | 2 | 342.3 |
| 2014-07-22 | CG — Glasgow | 55.97 | 85 | 85 | 85 | 85 | 11 | 110 | 115 | 118 | 118 | 7 | 203 | 8 | 316.97 |
| 2014-05-25 | OC — Mont Dore | 55.7 | 84 | 88 | 88 | 84 | 0 | 110 | 110 | 120 | 110 | 0 | 194 | 0 | 304.07 |
| 2014-05-25 | OC — Mont Dore | 55.7 | 84 | 88 | 88 | 84 | 0 | 110 | 110 | 120 | 110 | 0 | 194 | 0 | 304.07 |
| 2014-05-25 | XX — Mont Dore NCL | 55.7 | 84 | 88 | 88 | 84 | 2 | 110 | 110 | 120 | 110 | 2 | 194 | 2 | 304.07 |
| 2014-05-25 | XX — Mont Dore NCL | 55.7 | 84 | 88 | 88 | 84 | 1 | 110 | 110 | 120 | 110 | 1 | 194 | 1 | 304.07 |
| 2013-11-24 | CmmC — Penang | 61.65 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2013-11-24 | CmmC — Penang | 61.65 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2013-11-24 | CmmC — Penang | 61.65 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2013-09-03 | XX — Futuna WAF | 55.95 | 85 | 0 | 0 | 85 | 3 | 110 | 0 | 0 | 110 | 2 | 195 | 2 | 304.56 |
| 2013-07-10 | OC — Brisbane | 55.55 | 80 | 86 | 90 | 86 | 3 | 105 | 118 | 123 | 118 | 3 | 204 | 3 | 320.42 |
| 2013-07-10 | OC — Brisbane | 55.55 | 80 | 86 | 90 | 86 | 0 | 105 | 118 | 123 | 118 | 0 | 204 | 0 | 320.42 |
| 2013-07-10 | OC — Brisbane | 55.55 | 80 | 86 | 90 | 86 | 0 | 105 | 118 | 123 | 118 | 0 | 204 | 0 | 320.42 |
| 2012-06-04 | OC — Samoa | 55.31 | 75 | 75 | 80 | 80 | 4 | 102 | 107 | 108 | 108 | 3 | 188 | 3 | 294.11 |
| 2012-06-04 | CmmC — Samoa | 55.31 | 75 | 75 | 80 | 80 | 3 | 102 | 107 | 108 | 108 | 3 | 188 | 3 | 294.11 |
| 2012-06-04 | CmmC — Samoa | 55.31 | 75 | 75 | 80 | 80 | 3 | 102 | 107 | 108 | 108 | 3 | 188 | 3 | 294.11 |
| 2012-06-04 | CmmC — Samoa | 55.31 | 75 | 75 | 80 | 80 | 2 | 102 | 107 | 108 | 108 | 2 | 188 | 2 | 294.11 |
| 2012-06-04 | OC — Samoa | 55.31 | 75 | 75 | 80 | 80 | 3 | 102 | 107 | 108 | 108 | 2 | 188 | 2 | 294.11 |
| 2012-06-04 | OC — Samoa | 55.31 | 75 | 75 | 80 | 80 | 2 | 102 | 107 | 108 | 108 | 1 | 188 | 1 | 294.11 |
| 2011-09-05 | XX — Noumea NCL | 55.4 | 70 | 0 | 0 | 70 | 4 | 105 | 0 | 0 | 105 | 4 | 175 | 4 | 273.43 |
| 2011-05-11 | OC — Darwin AUS | 54.64 | 70 | 0 | 0 | 70 | 6 | 97 | 0 | 0 | 97 | 6 | 167 | 6 | 263.77 |
| 2010-05-04 | OC — Suva FIJ | 47.8 | 45 | 50 | 52 | 50 | 2 | 55 | 60 | 63 | 63 | 2 | 113 | 2 | 199.57 |