Lai Gia Thanh
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 123.00 | 2023-09-04 | WC |
| C&J | 149.00 | 2017-11-29 | WC |
| Total | 269.00 | 2023-09-04 | WC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-09 | AC | Jiangshan | 54.92 | 115 | 118 | 120 | 120 | 1 | 140 | 140 | 144 | 140 | 3 | 260 | 2 | 434.24 |
| 2024-12-06 | WC | Manama | 55 | 117 | 119 | 119 | 0 | 0 | 144 | 146 | 146 | 0 | 0 | 0 | 0 | 0 |
| 2024-03-31 | XX | Phuket | 55 | 118 | 120 | 122 | 120 | 1 | 143 | 143 | 148 | 148 | 3 | 268 | 3 | 440.6 |
| 2024-02-03 | AC | Tashkent | 55 | 116 | 116 | 116 | 116 | 2 | 134 | 145 | 0 | 134 | 4 | 250 | 3 | 411.01 |
| 2023-09-04 | WC | Riyadh | 55 | 119 | 123 | 123 | 123 | 1 | 142 | 145 | 146 | 146 | 1 | 269 | 1 | 442.25 |
| 2023-05-13 | SG | Phnom Penh | 54.92 | 116 | 119 | 121 | 121 | 1 | 140 | 140 | 149 | 140 | 1 | 261 | 1 | 429.59 |
| 2022-12-05 | WC | Bogota | 55 | 118 | 118 | 121 | 118 | 1 | 141 | 142 | 142 | 0 | 0 | 0 | 0 | 0 |
| 2022-10-06 | AC | Manama | 54.97 | 118 | 120 | 123 | 120 | 1 | 142 | 146 | 146 | 142 | 2 | 262 | 1 | 430.92 |
| 2019-09-18 | WC | Pattaya | 54.9 | 116 | 119 | 121 | 119 | 4 | 141 | 141 | 142 | 0 | 0 | 0 | 0 | 0 |
| 2018-11-01 | WC | Ashgabat | 54.72 | 116 | 116 | 116 | 0 | 0 | 139 | 142 | 147 | 142 | 2 | 0 | 0 | 0 |
| 2018-07-07 | WC | Tashkent | 55.45 | 118 | 118 | 122 | 122 | 1 | 144 | 144 | 150 | 144 | 1 | 266 | 1 | 410.36 |
| 2017-11-29 | WC | Anaheim | 58.94 | 115 | 118 | 120 | 118 | 15 | 146 | 149 | 153 | 149 | 12 | 267 | 13 | 393.89 |
| 2017-07-21 | AC | Kathmandu | 55.5 | 107 | 111 | 111 | 107 | 2 | 136 | 142 | 144 | 144 | 1 | 251 | 2 | 386.96 |
| 2017-06-15 | WC | Tokyo | 55.3 | 107 | 109 | 0 | 109 | 2 | 134 | 134 | 140 | 140 | 1 | 249 | 2 | 384.92 |
| 2016-11-11 | AC | Tokyo | 55.68 | 105 | 110 | 113 | 110 | 5 | 134 | 137 | 137 | 137 | 3 | 247 | 3 | 387.25 |