Lone Umer Rasool
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 116.00 | 2009-12-16 | AC — Dubai UAE |
| C&J | 156.00 | 2009-12-16 | AC — Dubai UAE |
| Total | 272.00 | 2009-12-16 | AC — Dubai UAE |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-12-16 | AC — Dubai UAE | 68.45 | 112 | 116 | 120 | 116 | 4 | 150 | 156 | 161 | 156 | 4 | 272 | 4 | 365.88 |
| 2008-04-26 | AC — Kanazawa | 67.84 | 110 | 110 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |