Ponomarev Valentin

Ponomarev Valentin

Date of birth: 1992-04-06

Club: Krasnoyarsk kr

RUS · EWF

⚖️ Compare with…

⚠️ Doping sanctions

Snatch 165 2013-07-30
Clean & Jerk 200 2011-12-07
Total 360 2011-12-07
  1. 2 Russian U23 Championships 2013-07-30 · Belgorod · M +105 kg 359
    Snatch 157 162 165 165
    Clean & Jerk 194 201 210 194
    Sinclair: 370.74
  2. 11 Russia Cup 2011-12-07 · Sankt Petersburg - Санкт-Петербург · M +105 kg 360
    Snatch 155 155 160 160
    Clean & Jerk 195 200 200 200
    Sinclair: 369.03
  3. 5 39th European Junior Championships 2011-09-10 · Bukarest · M +105 kg 357
    Snatch 157 161 163 161
    Clean & Jerk 188 193 196 196
    Sinclair: 369.5
  4. 4 7th European Youth Championships 2009-09-28 · Eilat · M +94 kg 311
    Snatch 134 141 141 141
    Clean & Jerk 170 181 182 170
    Sinclair: 322.16
  5. 5 1st World Youth Championships 2009-05-19 · Chiangmai · M +94 kg 307
    Snatch 135 140 145 140
    Clean & Jerk 165 167 176 167
    Sinclair: 322.77

2026 forecast

No starts since 2013 – no forecast is calculated.

Snatch 73% 11/15
Clean & Jerk 60% 9/15

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