Snatch
145
2024-02-05
Clean & Jerk
163
2024-02-05
Total
308
2024-02-05
2026 form
~313
-
4 13th African Games 2024-05-09 · Accra · M 89 kg 302
Snatch 140 145 145 140Clean & Jerk 162 165 165 162Sinclair: 378.27 -
4 13th African Games 2024-03-09 · Accra GHA · M 89 kg 302
Snatch 140 145 145 140Clean & Jerk 162 165 165 162Sinclair: 378.27 -
4 African Senior Championships 2024-02-05 · Ismailia · M 81 kg 308
Snatch 136 141 145 145Clean & Jerk 155 162 163 163Sinclair: 391.56 -
3 African Senior Championships 2023-05-11 · Tunis · M 81 kg 300
Snatch 135 138 140 138Clean & Jerk 162 165 165 162Sinclair: 384.43 -
4 African Senior Championships 2019-04-23 · Cairo · M 81 kg 289
Snatch 132 – – 132Clean & Jerk 157 – – 157Sinclair: 360.72 -
1 8th African Youth Championships 2016-12-08 · Cairo EGY · M 69 kg 251
Snatch 110 113 116 113Clean & Jerk 132 132 138 138Sinclair: 339.72
2026 forecast
Last season (2024)308 kg
Forecast 2026~313 kg
Likely range298.5–329.5
Confidencelow
Forecast = best total from 2024 × typical year-to-year change for athletes aged 26, 27 (median from the IWRP database). The range covers the middle half of athletes (25–75%). Results from 2026 are not used in the calculation – only for comparison.
Snatch
63%
10/16
Clean & Jerk
50%
8/16