Snatch
95
2025-04-04
Clean & Jerk
122
2025-04-04
Total
217
2025-04-04
2026 form
~228
-
2 Greece U23 Championships 2025-12-12 · Drama - Δράμα · M 60 kg 191
Snatch 77 81 86 86Clean & Jerk 100 105 105 105Sinclair: 315.04 -
2 Greece Senior Championships 2025-12-12 · Drama - Δράμα · M 60 kg 191
Snatch 77 81 86 86Clean & Jerk 100 105 105 105Sinclair: 315.04 -
1 Greece Junior Championships 2025-04-04 · Local · M 61 kg 217
Snatch 90 95 100 95Clean & Jerk 110 117 122 122Sinclair: 342.58 -
1 Greece Senior Championships 2024-12-06 · Marousi - Μαρούσι · M 55 kg 202
Snatch 80 86 91 91Clean & Jerk 103 111 111 111Sinclair: 332.1 -
1 Greece U23 Championships 2024-12-06 · Marousi - Μαρούσι · M 55 kg 202
Snatch 80 86 91 91Clean & Jerk 103 111 111 111Sinclair: 332.1 -
9 21st European Youth Championships 2024-06-15 · Thessaloniki · M 55 kg 195
Snatch 85 90 95 90Clean & Jerk 105 110 112 105Sinclair: 322.68 -
1 Greece Junior Championships 2024-04-19 · Loutraki - Λουτράκι · M 55 kg 192
Snatch 78 82 87 82Clean & Jerk 100 107 110 110Sinclair: 319.35 -
1 Greece Youth Championships 2024-04-19 · Loutraki - Λουτράκι · M 55 kg 192
Snatch 78 82 87 82Clean & Jerk 100 107 110 110Sinclair: 319.35 -
1 Greece Senior Championships 2023-12-16 · Litochoro - Λιτόχωρο · M 55 kg 182
Snatch 580 80 87 80Clean & Jerk 95 102 107 102Sinclair: 302.14 -
1 Greece U23 Championships 2023-12-16 · Litochoro - Λιτόχωρο · M 55 kg 182
Snatch 580 80 87 80Clean & Jerk 95 102 107 102Sinclair: 302.14 -
8 20th European Youth Championships 2023-07-01 · Chisinau · M 55 kg 169
Snatch 70 74 78 74Clean & Jerk 90 95 98 95Sinclair: 281.51 -
1 Greece Youth Championships 2023-05-12 · Λουτράκι · M 55 kg 166
Snatch 68 71 74 74Clean & Jerk 87 92 95 92Sinclair: 275.86 -
1 Greece Junior Championships 2023-05-12 · Λουτράκι · M 55 kg 166
Snatch 68 71 74 74Clean & Jerk 87 92 95 92Sinclair: 275.86 -
14 11th World Youth Championships 2023-03-25 · Durres · M 49 kg 143
Snatch 60 65 65 60Clean & Jerk 76 80 83 83Sinclair: 262.36 -
7 European Youth 15 Championships 2022-08-10 · Raszyn · M 49 kg 132
Snatch 54 57 57 57Clean & Jerk 67 71 75 75Sinclair: 241.53
2026 forecast
Last season (2025)217 kg
Forecast 2026~228 kg
Likely range220–238
Confidencehigh
Forecast = best total from 2025 × typical year-to-year change for athletes aged 19 (median from the IWRP database). The range covers the middle half of athletes (25–75%). Results from 2026 are not used in the calculation – only for comparison.
Snatch
73%
33/45
Clean & Jerk
76%
34/45