Holme Ragnar

Date of birth: 2001-06-19

NOR · EWF

⚖️ Compare with…

Snatch 182 2025-04-13

Clean & Jerk 218 2026-04-19

Total 394 2026-04-19

2026 form 394 ▲ +1 kg vs forecast

6 38th 104th European Senior Championships 2026-04-19 · Batumi · M +110 kg 394

Snatch 170 170 176 176

Clean & Jerk 210 218 222 218

Sinclair: 406.46
6 90th 32nd World Senior Championships 2025-10-02 · Forde · M +110 kg 388

Snatch 173 173 178 178

Clean & Jerk 210 210 217 210

Sinclair: 401.54
7 103rd 37th European Senior Championships 2025-04-13 · Chisinau · M +109 kg 382

Snatch 170 176 182 182

Clean & Jerk 200 210 – 200

Sinclair: 392.15
3 European Under 23 Championships 2024-10-26 · Raszyn · M +109 kg 377

Snatch 160 167 172 167

Clean & Jerk 200 206 210 210

Sinclair: 389.93
11 102nd European Senior Championships 2024-02-10 · Sofia · M +109 kg 355

Snatch 155 160 165 160

Clean & Jerk 185 195 – 195

Sinclair: 368.35
– IWF Grand Prix 2023-12-04 · Doha · M +109 kg –

Snatch – – – –

Clean & Jerk – – – –

Sinclair: 0
22 88th World Championships 2023-09-04 · Riyadh · M +109 kg 352

Snatch 157 157 163 157

Clean & Jerk 195 200 – 195

Sinclair: 365.75
2 European Under 23 Championships 2023-07-25 · Bucharest · M +109 kg 364

Snatch 160 164 164 160

Clean & Jerk 193 200 204 204

Sinclair: 379.77
9 101st European Senior Championships 2023-04-15 · Yerevan · M +109 kg 365

Snatch 160 165 170 165

Clean & Jerk 200 206 206 200

Sinclair: 382.02
4 European Under 23 Championships 2022-10-15 · Durres · M +109 kg 353

Snatch 150 155 160 160

Clean & Jerk 190 190 193 193

Sinclair: 371.64
12 European Junior Championships 2019-10-18 · Bucharest · M +109 kg 315

Snatch 132 137 140 140

Clean & Jerk 165 170 175 175

Sinclair: 330.12
4 Nordic Championships 2019-10-12 · Vigrestad NOR · M +109 kg 305

Snatch 130 135 140 135

Clean & Jerk 160 165 170 170

Sinclair: 320.79

2026 forecast

Last season (2025)388 kg

Forecast 2026~393 kg

Likely range384–404

2026 result 394 kg +1 kg · within forecast

Forecast = best total from 2025 × typical year-to-year change for athletes aged 25 (median from the IWRP database). The range covers the middle half of athletes (25–75%). Results from 2026 are not used in the calculation – only for comparison.

Snatch 70% 23/33

Clean & Jerk 70% 21/30