Sienko Dominik

Date of birth: 2004-08-09

Club: LKS Budowlani Nowy Tomysl

POL · EWF

⚖️ Compare with…

Snatch 137 2024-11-16

Clean & Jerk 170 2026-05-16

Total 305 2024-09-15

2026 form 300 ▼ −0.5 kg vs forecast

1 LZS - Polish Championship 2026-08-28 · Spała · M 85 kg 286

Snatch 125 130 130 130

Clean & Jerk 156 166 166 156

Sinclair: 363.15
5 96th 33rd Polish Championships 2026-06-12 · Radomsko · M 85 kg 295

Snatch 125 125 130 130

Clean & Jerk 160 165 170 165

Sinclair: 373.37
2 59th 34th Under 23 Polish Championships 2026-05-30 · Ciechanów · M 85 kg 285

Snatch 125 125 130 125

Clean & Jerk 160 166 169 160

Sinclair: 358.66
– Polish league DMP III 2026-05-16 · Nowy Tomyśl 300

Snatch 125 130 134 130

Clean & Jerk 155 163 170 170

Sinclair: 380.93
– Polish league DMP II 2026-03-14 · Zielona Góra 287

Snatch 120 127 132 127

Clean & Jerk 155 160 165 160

Sinclair: 369.95
– Polish league DMP I 2026-02-14 · Nowy Tomyśl –

Snatch 120 125 125 –

Clean & Jerk 150 160 165 –

Sinclair: –
1 58th 33rd Under 23 Polish Championships 2025-05-23 · Kleszczów · M 81 kg 263

Snatch 115 119 121 119

Clean & Jerk 142 144 – 144

Sinclair: 345.23
– Polish league DMP I 2025-02-16 · Police 295

Snatch 130 135 138 130

Clean & Jerk 160 165 170 165

Sinclair: 378.07
1 Individual WLKP Cup 2024-11-30 · Nowy Tomyśl · M Open 293

Snatch 128 133 138 133

Clean & Jerk 160 160 160 160

Sinclair: 373.13
3 Individual Polish Cup 2024-11-16 · Bydgoszcz · M Open 302

Snatch 133 137 137 137

Clean & Jerk 165 170 173 165

Sinclair: 388.36
6 European Junior Championships 2024-10-26 · Raszyn · M 81 kg 303

Snatch 130 135 139 135

Clean & Jerk 162 168 173 168

Sinclair: 387.06
1 WLKP Championship 2024-09-15 · Gołańcz · M 81 kg 305

Snatch 125 130 135 135

Clean & Jerk 155 165 170 170

Sinclair: 387.88
3 Olympic Hopes Cup 2024-08-23 · Bobrov · M Under 23 292

Snatch 125 130 130 130

Clean & Jerk 155 162 170 162

Sinclair: 370.34
3 94th Polish Championships 2024-06-28 · Ciechanów · M 81 kg 286

Snatch 125 130 131 125

Clean & Jerk 160 161 167 161

Sinclair: 369.37
1 68th Junior Polish Championships 2024-04-18 · Zamosc · M 81 kg 290

Snatch 125 130 130 130

Clean & Jerk 160 165 165 160

Sinclair: 371.88
– 93rd Polish Championships 2023-06-15 · Gdańsk · M 81 kg –

Snatch 122 122 123 –

Clean & Jerk 158 165 170 165

Sinclair: 0
2 67th Junior Polish Championships 2023-03-23 · Ciechanów · M 81 kg 294

Snatch 120 125 128 128

Clean & Jerk 155 161 166 166

Sinclair: 375.43
4 92nd Polish Championships 2022-11-04 · Nowy Tomyśl · M 81 kg 289

Snatch 120 125 125 125

Clean & Jerk 160 164 168 164

Sinclair: 371.12
10 European Junior Championships 2022-10-15 · Durres · M 81 kg 284

Snatch 124 124 124 124

Clean & Jerk 155 160 160 160

Sinclair: 361.91
1 Children\s Day 2022-06-05 · Nowy Tomyśl · M Junior 260

Snatch 105 110 115 110

Clean & Jerk 140 150 150 150

Sinclair: 345.36
– 66th Junior Polish Championships 2022-04-07 · Biłgoraj · M 73 kg –

Snatch 115 120 120 –

Clean & Jerk 145 151 153 145

Sinclair: 0
8 European Youth Championships 2021-08-20 · Ciechanów · M 73 kg 257

Snatch 110 110 112 112

Clean & Jerk 135 142 145 145

Sinclair: 346.73
1 27th Junior Polish Championships - OOM 2021-07-08 · Biłgoraj · M 73 kg 251

Snatch 105 110 113 113

Clean & Jerk 129 133 138 138

Sinclair: 341.24
4 91st Polish Championships 2021-06-03 · Gdańsk · M 73 kg 250

Snatch 105 110 113 110

Clean & Jerk 130 135 140 140

Sinclair: 337
3 LZS - Youth Polish Championships 2021-05-13 · Siedlce · M 73 kg 218

Snatch 98 103 105 98

Clean & Jerk 120 130 – 120

Sinclair: 294.86
4 26th Junior Polish Championships - OOM 2020-09-24 · Ciechanów · M 73 kg 225

Snatch 95 100 105 105

Clean & Jerk 120 130 130 120

Sinclair: 293.27
– 23rd LZS - Olympics Championships 2020-08-28 · Ciechanów · M 73 kg –

Snatch 95 95 95 –

Clean & Jerk – – – –

Sinclair: –
2 7th Youth Polish Championships 2019-10-25 · Ciechanów · M 73 kg 201

Snatch 85 85 86 86

Clean & Jerk 105 115 115 115

Sinclair: 261.98
5 22nd LZS - Olympics Championships 2019-08-29 · Siedlce · M 73 kg 200

Snatch 85 90 93 90

Clean & Jerk 105 110 115 110

Sinclair: 260.25
12 6th Youth Polish Championships 2018-10-04 · Ciechanow · M 62 kg 122

Snatch 50 55 55 50

Clean & Jerk 68 72 75 72

Sinclair: 173.75

2026 forecast

Last season (2025)295 kg

Forecast 2026~300.5 kg

Likely range291.5–310

2026 result 300 kg −0.5 kg · within forecast

Forecast = best total from 2025 × typical year-to-year change for athletes aged 22 (median from the IWRP database). The range covers the middle half of athletes (25–75%). Results from 2026 are not used in the calculation – only for comparison.

Snatch 52% 47/90

Clean & Jerk 66% 56/85