PL EN
Dancz Lara

Dancz Lara

Date of birth: 2000-06-03

GER · EWF

⚖️ Compare with…
Snatch 109 2026-04-19
Clean & Jerk 123 2026-04-11
Total 229 2025-12-06
2026 form 226 ▼ −7 kg vs forecast
  1. – Bundesliga 1A 2026-10-24 · Grünstadt 222
    Snatch 101 105 106 105
    Clean & Jerk 117 122 122 117
    Sinclair: 264.55
  2. – Bundesliga 1A 2026-10-10 · Durlach 219
    Snatch 90 95 100 100
    Clean & Jerk 110 115 119 119
    Sinclair: 262.73
  3. 9 38th 104th European Senior Championships 2026-04-19 · Batumi · K 77 kg 224
    Snatch 102 106 109 109
    Clean & Jerk 115 120 120 115
    Sinclair: 265.72
  4. – Bundesliga 1A 2026-04-11 · Karlsruhe 226
    Snatch 100 103 106 103
    Clean & Jerk 117 120 123 123
    Sinclair: 267.42
  5. – Bundesliga 1A 2026-02-28 · Chemnitz 212
    Snatch 92 95 98 98
    Clean & Jerk 108 111 114 114
    Sinclair: 249.85
  6. – Bundesliga 1A 2026-02-07 · Grünstadt 221
    Snatch 97 100 103 103
    Clean & Jerk 112 115 118 118
    Sinclair: 261.2
  7. – Bundesliga 1A 2026-01-24 · Mutterstadt 217
    Snatch 96 99 102 102
    Clean & Jerk 112 115 118 115
    Sinclair: 255.89
  8. – Bundesliga 1A 2025-12-06 · Grünstadt 229
    Snatch 100 104 107 107
    Clean & Jerk 122 122 122 122
    Sinclair: 271.13
  9. – Bundesliga 1A 2025-10-18 · Kiel 223
    Snatch 98 102 106 102
    Clean & Jerk 117 121 121 121
    Sinclair: 263.57
  10. 17 90th 32nd World Senior Championships 2025-10-02 · Forde · K 77 kg 224
    Snatch 102 102 105 102
    Clean & Jerk 116 119 122 122
    Sinclair: 265.69
  11. – Bundesliga 1A 2025-09-20 · Grünstadt 227
    Snatch 100 103 105 105
    Clean & Jerk 116 119 122 122
    Sinclair: 268.6
  12. – Bundesliga 1A 2024-12-14 · Grünstadt 202
    Snatch 91 91 95 95
    Clean & Jerk 107 110 112 107
    Sinclair: 239.67
  13. – Bundesliga 1A 2024-11-23 · Roding 203
    Snatch 88 91 94 94
    Clean & Jerk 102 106 109 109
    Sinclair: 240.85
  14. – Bundesliga 1A 2024-04-06 · Chemnitz 204
    Snatch 88 91 94 94
    Clean & Jerk 103 107 110 110
    Sinclair: 240.52
  15. – Bundesliga 1A 2024-03-16 · Grünstadt 197
    Snatch 90 93 93 90
    Clean & Jerk 103 107 110 107
    Sinclair: 233.44
  16. – Bundesliga 1A 2024-02-10 · Potsdam 198
    Snatch 87 90 91 90
    Clean & Jerk 103 108 111 108
    Sinclair: 234.77
  17. 3 36th European Senior Championships 2024-02-10 · Sofia · K 76 kg 215
    Snatch 97 100 101 101
    Clean & Jerk 111 114 116 114
    Sinclair: 255.89
  18. – Bundesliga 1A 2024-01-27 · Grünstadt 214
    Snatch 94 98 101 98
    Clean & Jerk 108 112 116 116
    Sinclair: 254.23
  19. – Bundesliga 1A 2024-01-13 · Roding 207
    Snatch 94 97 99 99
    Clean & Jerk 108 112 116 108
    Sinclair: 247.03
  20. – Bundesliga 1A 2023-12-16 · Grünstadt 204
    Snatch 88 91 94 94
    Clean & Jerk 103 107 110 110
    Sinclair: 243.45
  21. – Bundesliga 1A 2023-11-04 · Grünstadt 198
    Snatch 88 92 95 92
    Clean & Jerk 103 106 109 106
    Sinclair: 237.71
  22. – Bundesliga 1A 2023-10-14 · Speyer 203
    Snatch 90 93 95 95
    Clean & Jerk 100 104 108 108
    Sinclair: 245.74
  23. 5 Pokal der Blauen Schwerter 2023-08-12 · Meissen · K Open 216
    Snatch 96 99 102 102
    Clean & Jerk 111 114 117 114
    Sinclair: 262.59
  24. 3 European Under 23 Championships 2023-07-25 · Bucharest · K 71 kg 216
    Snatch 96 99 101 101
    Clean & Jerk 111 115 117 115
    Sinclair: 264.99
  25. – Bundesliga 2A 2023-04-22 · Grünstadt 211
    Snatch 93 96 98 98
    Clean & Jerk 108 111 113 113
    Sinclair: 255.78
  26. – Bundesliga 2A 2023-03-11 · Grünstadt –
    Snatch 95 98 98 95
    Clean & Jerk 111 114 117 –
    Sinclair: –
  27. – Bundesliga 2A 2023-02-25 · St Ilgen 204
    Snatch 93 93 93 93
    Clean & Jerk 104 108 111 111
    Sinclair: 247.12
  28. – Bundesliga 2A 2023-01-28 · Grünstadt 200
    Snatch 88 91 93 93
    Clean & Jerk 100 104 107 107
    Sinclair: 243.49
  29. – Bundesliga 2A 2023-01-14 · Grünstadt 192
    Snatch 83 86 89 89
    Clean & Jerk 95 99 103 103
    Sinclair: 234.43
  30. – Bundesliga 2A 2022-12-03 · Grünstadt 198
    Snatch 87 90 92 92
    Clean & Jerk 101 104 106 106
    Sinclair: 243.19
  31. – Bundesliga 2A 2022-11-12 · Dortmund 194
    Snatch 87 90 91 90
    Clean & Jerk 100 104 111 104
    Sinclair: 239.91
  32. 2 Under 23 European Championships 2022-10-15 · Durres · K 71 kg 205
    Snatch 90 93 95 95
    Clean & Jerk 107 110 110 110
    Sinclair: 253.21
  33. 3 Under 23 European Championships 2021-09-23 · Rovaniemi · K 71 kg 199
    Snatch 89 92 95 95
    Clean & Jerk 101 104 106 104
    Sinclair: 246.79
  34. – Bundesliga 1A 2020-02-29 · Mutterstadt 88
    Snatch 85 88 90 88
    Clean & Jerk – – – –
    Sinclair: 110.6
  35. – Bundesliga 2A 2020-02-22 · Leimen 181
    Snatch 78 81 83 83
    Clean & Jerk 92 95 98 98
    Sinclair: 228.43
  36. – Bundesliga 1A 2020-02-15 · Roding 87
    Snatch 81 84 87 87
    Clean & Jerk – – – –
    Sinclair: 109.43
  37. – Bundesliga 2A 2020-02-08 · Mutterstadt 173
    Snatch 75 78 80 80
    Clean & Jerk 90 93 94 93
    Sinclair: 218.15
  38. – Bundesliga 1A 2020-02-01 · Samswegen 180
    Snatch 80 83 85 85
    Clean & Jerk 90 93 95 95
    Sinclair: 225.67
  39. – Bundesliga 1A 2020-01-18 · Mutterstadt 83
    Snatch 78 81 83 83
    Clean & Jerk – – – –
    Sinclair: 103.72
  40. – Bundesliga 2A 2020-01-11 · Pforzheim 169
    Snatch 73 76 78 78
    Clean & Jerk 86 89 91 91
    Sinclair: 212.05
  41. 9 European Junior Championships 2019-10-18 · Bucharest · K 71 kg 188
    Snatch 86 86 90 90
    Clean & Jerk 95 98 98 98
    Sinclair: 234.1
  42. – Bundesliga 2A 2019-10-05 · Mutterstadt 186
    Snatch 84 87 90 87
    Clean & Jerk 96 99 99 99
    Sinclair: 231.88
  43. – Bundesliga 2018-2019 2019-09-16 · Obrigheim 155
    Snatch 73 76 78 78
    Clean & Jerk 75 76 77 77
    Sinclair: 202.17
  44. – Bundesliga 1A 2019-02-16 · Obrigheim 155
    Snatch 73 76 78 78
    Clean & Jerk 75 76 77 77
    Sinclair: 202.17
  45. – Bundesliga 1A 2019-02-02 · Pforzheim 163
    Snatch 72 75 78 78
    Clean & Jerk 82 85 88 85
    Sinclair: 213.63
  46. – Bundesliga 1A 2019-01-19 · Heinsheim 147
    Snatch 70 73 75 75
    Clean & Jerk 70 71 72 72
    Sinclair: 191.02
  47. 5 German Championships 2018-12-08 · Roding · K 69 kg 173
    Snatch 75 79 81 81
    Clean & Jerk 85 89 92 92
    Sinclair: 220.11
  48. – Bundesliga 1A 2018-03-10 · Speyer 75
    Snatch 71 71 75 75
    Clean & Jerk – – – –
    Sinclair: 97.1
  49. – Bundesliga 1A 2018-02-17 · Roding 73
    Snatch 70 73 75 73
    Clean & Jerk – – – –
    Sinclair: 95.04
  50. – Bundesliga 1A 2016-12-17 · Mutterstadt 71
    Snatch 64 68 71 71
    Clean & Jerk – – – –
    Sinclair: 91.73
  51. – Bundesliga 1A 2016-03-05 · Mutterstadt 69
    Snatch 63 66 69 69
    Clean & Jerk – – – –
    Sinclair: 91.92
  52. – Bundesliga 1A 2016-02-13 · St.Ilgen 71
    Snatch 65 68 71 71
    Clean & Jerk – – – –
    Sinclair: 94.86

2026 forecast

Last season (2025)229 kg
Forecast 2026~233 kg
Likely range226–240.5
2026 result 226 kg −7 kg · within forecast

Forecast = best total from 2025 × typical year-to-year change for athletes aged 26 (median from the IWRP database). The range covers the middle half of athletes (25–75%). Results from 2026 are not used in the calculation – only for comparison.

Snatch 86% 134/156
Clean & Jerk 79% 104/132

Report

 Report