Lesniewski Rafal

Date of birth: 1989-00-00

Club: UMLKS Radomsko

POL · EWF

⚖️ Compare with…

Snatch 136 2012-10-26

Clean & Jerk 167 2012-10-26

Total 303 2012-10-26

2026 form 260 ▼ −6 kg vs forecast

– Polish league DMP III 2026-05-16 · Dobryszyce 260

Snatch 110 115 120 120

Clean & Jerk 135 140 145 140

Sinclair: 301.68
– Polish league DMP II 2026-03-15 · Szopienice 255

Snatch 110 115 120 120

Clean & Jerk 130 135 140 135

Sinclair: 296.7
– Polish league DMP I 2026-02-14 · Łuków 260

Snatch 110 115 120 120

Clean & Jerk 130 135 140 140

Sinclair: 299
– Polish league DMP III 2025-06-28 · Szopienice 260

Snatch 110 115 120 120

Clean & Jerk 130 135 140 140

Sinclair: 297.17
11 34th Czesław Białas Memorial 2025-06-27 · Katowice-Szopienice · M Open 260

Snatch 110 115 120 120

Clean & Jerk 130 135 140 140

Sinclair: 297.17
– 34th Czesław Białas Memorial 2025-06-27 · Katowice-Szopienice –

Snatch 110 115 120 –

Clean & Jerk 130 135 140 –

Sinclair: –
– Polish league DMP II 2025-03-16 · Piekary Śląskie 255

Snatch 115 120 123 120

Clean & Jerk 130 135 140 135

Sinclair: 296.89
– Polish league DMP I 2025-02-16 · Sędziszów Małopolski 265

Snatch 115 120 125 125

Clean & Jerk 135 140 145 140

Sinclair: 302.18
– Polish league DMP III 2021-09-04 · Ciechanów 285

Snatch 125 130 135 135

Clean & Jerk 145 150 153 150

Sinclair: 325.91
5 91st Polish Championships 2021-06-03 · Gdańsk · M 109 kg 282

Snatch 125 130 131 131

Clean & Jerk 142 147 151 151

Sinclair: 320.68
– Polish league DMP II 2021-04-17 · Waw 276

Snatch 121 126 130 126

Clean & Jerk 140 145 150 150

Sinclair: 316.27
– Polish league DMP I 2021-03-06 · Waw 280

Snatch 125 130 130 130

Clean & Jerk 140 145 150 150

Sinclair: 321.79
6 90th Polish Championships 2020-11-26 · Bilgoraj · M 109 kg 285

Snatch 127 131 135 131

Clean & Jerk 145 150 154 154

Sinclair: 313.67
– Polish league 2020 2020-02-22 · Raszyn 271

Snatch 120 125 130 125

Clean & Jerk 140 140 146 146

Sinclair: 300.72
– Polish league 2019 2019-11-16 · Sedziszow 275

Snatch 125 130 135 130

Clean & Jerk 145 150 150 145

Sinclair: 308.71
– Polish league 2019 2019-02-23 · Konstantynów 275

Snatch 125 130 135 130

Clean & Jerk 145 145 145 145

Sinclair: 305.84
– Polish Team Championships 2018 2018-09-01 · Ciechanów 272

Snatch 125 130 130 130

Clean & Jerk 142 148 148 142

Sinclair: 302.97
– Polish Team Championships 2018 2018-04-28 · Warszawa 285

Snatch 125 130 130 130

Clean & Jerk 145 150 155 155

Sinclair: 319.17
– Polish Team Championships 2018 2018-02-25 · Wierzbno 282

Snatch 125 130 135 130

Clean & Jerk 143 147 152 152

Sinclair: 312.81
– Polish Team Championships 2017 2017-09-09 · Radomsko 283

Snatch 125 130 133 130

Clean & Jerk 140 148 153 153

Sinclair: 306.65
– Polish Team Championships 2017 2017-05-20 · Warszawa 270

Snatch 125 130 130 125

Clean & Jerk 140 145 153 145

Sinclair: 292.13
– Polish Team Championships 2017 2017-03-04 · Warszawa 280

Snatch 125 130 133 130

Clean & Jerk 145 150 153 150

Sinclair: 303.13
– Polish Team Championships 2016 2016-09-10 · Radomsko 277

Snatch 125 130 132 132

Clean & Jerk 140 140 145 145

Sinclair: 301.05
– Polish Team Championships 2015 2015-06-20 · Mysliborz 283

Snatch 125 128 128 128

Clean & Jerk 150 155 160 155

Sinclair: 307.87
– Polish Team Championships 2015 2015-05-23 · Radomsko 278

Snatch 120 125 127 127

Clean & Jerk 145 151 155 151

Sinclair: 303.61
– Polish Team Championships 2015 2015-05-09 · Radomsko 280

Snatch 125 130 133 130

Clean & Jerk 145 150 155 150

Sinclair: 305.6
9 84th Polish Championships 2014-10-25 · Łuków · M 105 kg 275

Snatch 120 125 125 125

Clean & Jerk 150 155 155 150

Sinclair: 300.64
– Polish Team Championships III-r 2014-10-24 · Łuków 275

Snatch 120 125 125 125

Clean & Jerk 150 155 155 150

Sinclair: 300.64
– Polish Team Championships II-r 2014-05-24 · Kety 289

Snatch 124 125 129 129

Clean & Jerk 155 160 163 160

Sinclair: 314.19
– Polish Team Championships I-r 2014-03-15 · Radomsko 289

Snatch 120 125 129 129

Clean & Jerk 155 160 164 160

Sinclair: 313.9
5 44th Under 23 Polish Championships 2012-10-26 · Siedlce · M +105 kg 303

Snatch 131 136 141 136

Clean & Jerk 158 165 167 167

Sinclair: 330.39
10 81st Polish Championships 2011-10-07 · Plonsk · M 105 kg 266

Snatch 112 117 121 121

Clean & Jerk 140 145 150 145

Sinclair: 298.56
6 43rd Under 23 Polish Championships 2011-06-11 · Bilgoraj · M +105 kg 269

Snatch 126 – – 126

Clean & Jerk 143 – – 143

Sinclair: 293.32
6 42nd Under 23 Polish Championships 2010-06-04 · Hrubieszow · M 105 kg 266

Snatch 120 – – 120

Clean & Jerk 146 – – 146

Sinclair: 293.14
4 53rd Junior Polish Championships 2009-05-22 · Mrocza · M 105 kg 270

Snatch 115 120 125 120

Clean & Jerk 142 150 158 150

Sinclair: 300.54
8 52nd Junior Polish Championships 2008-05-23 · Terespol · M 105 kg 235

Snatch 105 – – 105

Clean & Jerk 130 – – 130

Sinclair: 261.84
9 13th Junior Polish Championships - OOM 2007-05-01 · Opole · M 94 kg 221

Snatch 101 – – 101

Clean & Jerk 120 – – 120

Sinclair: 253.28
8 Youth Polish Championships 2006-11-03 · Siedlce · M 94 kg 211

Snatch 90 – – 90

Clean & Jerk 121 – – 121

Sinclair: 239.86
17 12th Junior Polish Championships - OOM 2006-04-20 · Srokowo · M 94 kg 175

Snatch 75 – – 75

Clean & Jerk 100 – – 100

Sinclair: 199.31

2026 forecast

Last season (2025)265 kg

Forecast 2026~266 kg

Likely range259–273

2026 result 260 kg −6 kg · within forecast

Forecast = best total from 2025 × typical year-to-year change for athletes aged 37 (median from the IWRP database). The range covers the middle half of athletes (25–75%). Results from 2026 are not used in the calculation – only for comparison.

Snatch 77% 81/105

Clean & Jerk 74% 78/105