Snatch
148
2016-06-06
Clean & Jerk
188
2016-06-06
Total
336
2016-06-06
2026 form
~287
-
1 World Masters Championships 2025-09-03 · Las Vegas · M M35 71 kg 286
Snatch 120 125 130 125Clean & Jerk 156 161 170 161Sinclair: 411.69 -
4 XXXI Olympics Games 2016-08-10 · Rio de Janeiro · M 69 kg 326
Snatch 145 145 145 145Clean & Jerk 181 187 187 181Sinclair: 440.07 -
1 25th Pan American Senior Championships 2016-06-06 · Cartagena · M 69 kg 336
Snatch 140 145 148 148Clean & Jerk 180 185 188 188Sinclair: 452.64 -
6 82nd World Senior Championships 2015-11-20 · Houston · M 69 kg 331
Snatch 140 145 148 145Clean & Jerk 177 182 186 186Sinclair: 445.9 -
2 Pan Americana Games 2015-07-11 · Torinto · M 69 kg 317
Snatch 137 143 143 137Clean & Jerk 170 180 180 180Sinclair: 429.91 -
31 79th World Senior Championships 2011-11-05 · Paris · M 69 kg 301
Snatch 130 135 137 135Clean & Jerk 166 166 172 166Sinclair: 405.35 -
4 Pan Americana Games 2011-10-23 · Guadalajara MEX · M 69 kg 309
Snatch 133 138 138 138Clean & Jerk 171 176 176 171Sinclair: 416 -
5 78th World Senior Championships 2010-09-22 · Antalya · M 69 kg 320
Snatch 134 140 145 140Clean & Jerk 170 175 180 180Sinclair: 431.9 -
2 20th Pan American Senior Championships 2010-05-25 · Guatemala GUA · M 69 kg 307
Snatch 137 – – 137Clean & Jerk 170 – – 170Sinclair: 418.69 -
6 77th World Senior Championships 2009-11-23 · Goyang · M 69 kg 318
Snatch 134 140 143 143Clean & Jerk 169 175 175 175Sinclair: 427.64 -
2 19th Pan American Senior Championships 2009-06-03 · Chicago USA · M 69 kg 309
Snatch 130 135 135 135Clean & Jerk 162 168 174 174Sinclair: 418.59
2026 forecast
Last season (2025)286 kg
Forecast 2026~287 kg
Likely range279.5–296.5
Confidencehigh
Forecast = best total from 2025 × typical year-to-year change for athletes aged 39 (median from the IWRP database). The range covers the middle half of athletes (25–75%). Results from 2026 are not used in the calculation – only for comparison.
Snatch
68%
21/31
Clean & Jerk
71%
22/31