Janowska Nadia
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 43.00 | 2024-07-05 | POL — Bilgoraj |
| C&J | 51.00 | 2022-10-20 | POL — Sokołów Podlaski |
| Total | 91.00 | 2022-10-20 | POL — Sokołów Podlaski |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-04 | POL — Nowy Tomyśl | 65.7 | 36 | 39 | 42 | 39 | 12 | 44 | 47 | 47 | 47 | 12 | 86 | 12 | 110.1 |
| 2024-11-08 | POL — Nowy Tomyśl | 65.6 | 35 | 37 | 39 | 37 | 5 | 43 | 43 | 45 | 43 | 5 | 80 | 5 | 102.51 |
| 2024-07-05 | POL — Bilgoraj | 66.4 | 38 | 41 | 43 | 43 | 8 | 47 | 50 | 50 | 47 | 11 | 90 | 11 | 114.52 |
| 2024-06-08 | XX — Police | 65.7 | 38 | 41 | 44 | 41 | 3 | 46 | 49 | 52 | 49 | 3 | 90 | 4 | 115.23 |
| 2023-06-09 | POL — Dębica | 63.8 | 34 | 37 | 38 | 38 | 10 | 41 | 44 | 48 | 48 | 9 | 86 | 9 | 112.03 |
| 2023-05-13 | XX — Nowy Dwór Gdański | 64.25 | 34 | 37 | 40 | 37 | 4 | 40 | 44 | 48 | 44 | 4 | 81 | 4 | 105.07 |
| 2022-10-20 | POL — Sokołów Podlaski | 63.4 | 38 | 40 | 42 | 40 | 9 | 45 | 48 | 51 | 51 | 8 | 91 | 9 | 119 |
| 2022-09-24 | XX — Nowy Tomyśl | 62.3 | 32 | 35 | 38 | 35 | 5 | 38 | 42 | 46 | 42 | 5 | 77 | 5 | 101.77 |
| 2022-06-05 | XX — Nowy Tomyśl | 62.6 | 35 | 38 | 40 | 40 | 3 | 46 | 48 | 48 | 48 | 4 | 88 | 3 | 115.97 |
| 2022-05-12 | XX — Siedlce | 61.8 | 36 | 38 | 40 | 40 | 6 | 45 | 48 | 50 | 50 | 9 | 90 | 7 | 119.55 |
| 2022-04-03 | PZPC — Nowy Tomyśl | 61.6 | 37 | 39 | 39 | 39 | 3 | 42 | 46 | 48 | 48 | 4 | 87 | 3 | 115.8 |
| 2021-10-21 | POL — Ciechanow | 62.6 | 37 | 40 | 40 | 37 | 8 | 40 | 43 | 45 | 45 | 10 | 82 | 9 | 108.06 |
| 2021-05-13 | XX — Siedlce | 63 | 33 | 36 | 40 | 40 | 9 | 40 | 45 | 46 | 40 | 8 | 80 | 8 | 105.01 |
| 2021-02-27 | XX — Nowy Tomyśl | 62.2 | 33 | 35 | 35 | 33 | 4 | 38 | 41 | 44 | 44 | 4 | 77 | 4 | 101.87 |
| 2021-01-23 | XX — Nowy Tomyśl | 68.3 | 30 | 30 | 33 | 30 | 20 | 35 | 39 | 39 | 39 | 21 | 69 | 21 | 86.41 |
| 2020-10-15 | POL — Nowy Tomyśl | 60.5 | 27 | 29 | 31 | 31 | 11 | 30 | 33 | 36 | 36 | 13 | 67 | 13 | 90.04 |
| 2019-02-02 | PZPC — Nowy Tomyśl | 42 | 12 | 14 | 16 | 16 | 17 | 15 | 18 | 21 | 21 | 16 | 37 | 15 | 65.59 |
