IWRP - baza wyników podnoszenia ciężarów

Zelem Tomasz

Date of birth: 2005-09-08 'M'

Club: KPC Gornik Polkowice

Nation: POL

Federation: EWF

Effectiveness

Personal Bests

	Result	Date	Competition
Snatch	107.00	2024-04-18	POL — Zamosc
C&J	123.00	2024-06-28	POL — Ciechanów
Total	228.00	2024-06-28	POL — Ciechanów

Snatch attempts Clean & Jerk attempts MAX Sn / CJ Places

Competition history

Date	Type	Weight	Sn1	Sn2	Sn3	MAX Sn	Pl Sn	CJ1	CJ2	CJ3	MAX CJ	Pl CJ	Total	Pl. Total	Sinclair
2024-10-26	EC — Raszyn	60.5	104	107	107	104	7	112	117	121	121	9	225	8	344.06
2024-08-23	XX — Bobrov	61.3	95	100	105	100	18	110	115	120	115	19	215	14	325.64
2024-06-28	POL — Ciechanów	59	105	109	109	105	1	114	118	123	123	3	228	2	355.16
2024-04-18	POL — Zamosc	59.8	103	107	111	107	1	115	120	126	120	2	227	1	350.09
2023-06-15	POL — Gdańsk	54.1	90	94	96	94	1	103	108	111	108	2	202	1	336.48
2023-03-23	POL — Ciechanów	57.9	95	100	100	95	1	105	109	112	112	1	207	1	327.05
2022-11-04	POL — Nowy Tomyśl	54.3	86	89	92	92	2	96	100	101	101	4	193	3	320.54
2022-07-08	POL — Zamość	52.6	84	84	84	84	1	90	100	101	90	3	174	2	296.51
2021-09-04	LC — Ciechanów	49.7	68	71	74	74	0	77	80	80	80	0	154	0	275.17
2021-08-20	EC — Ciechanów	48.06	65	70	75	70	4	77	81	81	81	4	151	4	277.75
2021-07-08	POL — Biłgoraj	47.9	64	64	68	68	1	72	73	76	76	1	144	1	265.65
2020-11-26	POL — Bilgoraj	45.9	55	60	63	60	7	65	70	72	70	7	130	7	233.92
2020-10-15	POL — Nowy Tomyśl	44.95	50	54	56	56	1	60	65	68	65	1	121	1	221.78
2020-02-22	LC — Polkowice	40.8	35	38	40	40	0	44	47	50	50	0	90	0	180.36
2019-10-25	POL — Ciechanów	37.7	33	36	38	38	8	41	45	46	41	9	79	8	171.05
2019-09-21	LC — Polkowice	36	30	30	33	33	0	40	43	45	43	0	76	0	172.48
2018-10-04	POL — Ciechanow	30.3	23	25	26	25	10	29	31	33	33	11	58	11	158.86
2018-09-28	POL — Kobierzyce	30	23	25	25	25	2	28	30	32	32	2	57	2	157.92
2018-04-29	LC — Wierzbno	26.5	17	20	22	22	0	25	28	30	28	0	50	0	160.65