Zrol Michal

Date of birth: 2003-00-00 'M'

Club: MOK

Nation: POL

Federation: EWF

Effectiveness

Personal Bests

	Result	Date	Competition
Snatch	110.00	2023-03-23	POL
C&J	132.00	2023-03-23	POL
Total	242.00	2023-03-23	POL

Snatch attempts Clean & Jerk attempts MAX Sn / CJ Places

Competition history

Date	Type	#	Weight	Sn1	Sn2	Sn3	MAX Sn	Pl Sn	CJ1	CJ2	CJ3	MAX CJ	Pl CJ	Total	Pl. Total	Sinclair
2023-03-23	POL	Ciechanów	66.5	100	105	110	110	3	125	129	132	132	2	242	3	346.33
2022-11-04	POL	Nowy Tomyśl	60.6	90	94	94	90	3	105	107	107	107	3	197	3	300.88
2022-04-07	POL	Biłgoraj	65.1	100	100	100	0	0	120	126	131	131	2	0	0	0
2021-04-23	POL	Zamosc	60.6	90	93	95	95	1	110	115	115	115	2	210	1	320.73
2020-11-26	POL	Bilgoraj	60	88	91	95	95	3	108	108	112	108	7	203	6	295.72
2020-09-24	POL	Ciechanów	59.4	85	90	90	85	2	100	105	105	105	2	190	2	278.75
2019-08-29	XX	Siedlce	53.9	68	71	73	71	2	80	85	88	85	3	156	2	245.92
2019-07-02	POL	Drzonkow	54.2	67	71	73	73	2	84	86	87	87	1	160	2	251.15
2018-10-04	POL	Ciechanow	49.3	60	63	63	60	3	70	74	76	76	2	136	3	230.25
2017-10-26	POL	Białki	41.5	41	44	46	46	2	53	57	59	57	4	103	4	203.11
2016-10-21	POL	Bilgoraj	33.3	34	37	39	39	7	44	47	50	47	7	86	7	221.44
2016-05-05	XX	Zamość	32.4	29	31	31	31	5	36	40	42	40	5	71	5	188.67