Sowa Krzysztof
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 145.00 | 1988-03-24 | POL |
| C&J | 180.00 | 1987-03-27 | POL |
| Total | 322.50 | 1988-03-24 | POL |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1988-03-24 | POL | Myszkow | 74.2 | 145 | 0 | 0 | 145 | 3 | 177.5 | 0 | 0 | 177.5 | 4 | 322.5 | 3 | 0 |
| 1987-03-27 | POL | Sanok | 74.5 | 140 | 0 | 0 | 140 | 4 | 180 | 0 | 0 | 180 | 2 | 320 | 3 | 0 |
| 1986-09-19 | POL | Zakopane | 74.1 | 145 | 0 | 0 | 145 | 6 | 177.5 | 0 | 0 | 177.5 | 4 | 322.5 | 4 | 0 |
| 1985-05-03 | POL | Nowy Dwor Gdanski | 74.5 | 142.5 | 0 | 0 | 142.5 | 3 | 177.5 | 0 | 0 | 177.5 | 4 | 320 | 4 | 0 |
| 1984-10-26 | POL | Cetniewo | 74.6 | 135 | 0 | 0 | 135 | 4 | 175 | 0 | 0 | 175 | 3 | 310 | 2 | 0 |
| 1983-11-11 | POL | Torun | 74.8 | 140 | 0 | 0 | 140 | 4 | 175 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1982-11-05 | POL | Gdansk | 75 | 132.5 | 0 | 0 | 132.5 | 10 | 165 | 0 | 0 | 165 | 11 | 297.5 | 9 | 0 |
| 1981-11-07 | POL | Tarnowskie Gory | 67 | 115 | 0 | 0 | 115 | 11 | 150 | 0 | 0 | 150 | 6 | 265 | 9 | 0 |
| 1980-11-07 | POL | Sanok | 67.2 | 120 | 0 | 0 | 120 | 7 | 147.5 | 0 | 0 | 147.5 | 8 | 267.5 | 7 | 0 |