Nowakowski Grzegorz
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 120.00 | 1999-03-27 | POL — Grudziadz |
| C&J | 165.00 | 1999-03-27 | POL — Grudziadz |
| Total | 285.00 | 1999-03-27 | POL — Grudziadz |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1999-03-27 | POL — Grudziadz | 97.2 | 120 | 127.5 | 127.5 | 120 | 3 | 155 | 160 | 165 | 165 | 3 | 285 | 3 | 303.93 |
| 1998-05-01 | POL — Poznan | 84.6 | 110 | 112.5 | 115 | 115 | 4 | 135 | 142.5 | 142.5 | 142.5 | 2 | 257.5 | 3 | 293.09 |
| 1997-05-16 | POL — Stargard Gdanski | 93.1 | 105 | 110 | 115 | 110 | 3 | 140 | 145 | 150 | 145 | 2 | 255 | 2 | 276.82 |
| 1996-05-16 | POL — Tarnowskie Gory | 88.35 | 95 | 102.5 | 105 | 102.5 | 8 | 120 | 120 | 125 | 125 | 7 | 227.5 | 8 | 252.14 |
| 1996-04-12 | POL — Robczyce | 91.7 | 102.5 | 0 | 0 | 102.5 | 2 | 122.5 | 0 | 0 | 122.5 | 2 | 225 | 2 | 244.94 |
| 1995-06-23 | POL — Bilgoraj | 86.06 | 85 | 0 | 0 | 85 | 5 | 105 | 0 | 0 | 105 | 7 | 190 | 6 | 213.48 |