IWRP - baza wyników podnoszenia ciężarów

Makson Rafal

Date of birth: 1992-01-22 'M'

Club: KPC Gornik Polkowice

Nation: POL

Federation: EWF

Effectiveness

Personal Bests

	Result	Date	Competition
Snatch	114.00	2012-05-25	POL — Zakliczyn
C&J	142.00	2012-05-25	POL — Zakliczyn
Total	256.00	2012-05-25	POL — Zakliczyn

Snatch attempts Clean & Jerk attempts MAX Sn / CJ Places

Competition history

Date	Type	Weight	Sn1	Sn2	Sn3	MAX Sn	Pl Sn	CJ1	CJ2	CJ3	MAX CJ	Pl CJ	Total	Pl. Total	Sinclair
2013-06-28	POL — Spala	65.6	85	91	100	91	5	100	0	0	100	6	191	5	265.62
2012-05-25	POL — Zakliczyn	68.8	110	114	116	114	5	135	142	146	142	3	256	3	343.25
2012-03-31	POL — Pulawy	67.4	105	107	110	107	1	125	128	131	131	2	238	1	323.34
2011-05-28	POL — Pulawy	68	100	105	110	110	4	132	139	139	139	4	249	4	336.36
2010-08-21	POL — Opole	68.6	109	113	113	109	8	135	140	146	140	6	249	6	334.48
2010-04-22	POL — Ciechanow	67.5	107	110	114	114	1	135	140	145	140	1	254	1	344.74
2009-11-06	POL — Ostrow Mazowiecka	67.8	102	104	106	106	2	131	131	137	131	2	237	2	320.75
2009-09-28	EC — Eilat	68.26	107	110	110	110	12	138	146	146	138	12	248	11	334.19
2009-09-18	POL — Polkowice	68.1	107	107	107	107	8	135	135	140	135	8	242	8	326.59
2009-05-19	WC — Chiangmai	68.4	102	106	108	106	25	131	138	142	138	16	244	22	328.37
2009-04-25	POL — Nowiny	67.7	102	105	105	102	8	134	138	141	138	2	240	2	325.12
2008-11-07	POL — Pulawy	66.2	97	100	102	100	5	125	129	133	129	2	229	2	315.02
2008-04-24	POL — Polkowice	61.3	87	91	93	91	5	112	117	119	119	2	210	4	305.16
2007-11-09	POL — Mrocza	56	77	0	0	77	5	106	0	0	106	1	183	3	285.21