Adela Bower
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 69.00 | 2026-10-04 | USAW — Local |
| C&J | 85.00 | 2026-10-04 | USAW — Local |
| Total | 154.00 | 2026-10-04 | USAW — Local |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-04 | USAW — Local | 66.75 | 66 | 69 | 72 | 69 | 2 | 85 | 89 | 89 | 85 | 3 | 154 | 3 | 195.05 |