Howard Kate

Date of birth: 1979-09-24 'K'

Club:

Nation: GBR

Federation: EWF

Effectiveness

Personal Bests

	Result	Date	Competition
Snatch	70.00	2010-10-03	CmmC
C&J	83.00	2010-10-03	CmmC
Total	153.00	2010-10-03	CmmC

Snatch attempts Clean & Jerk attempts MAX Sn / CJ Places

Competition history

Date	Type	#	Weight	Sn1	Sn2	Sn3	MAX Sn	Pl Sn	CJ1	CJ2	CJ3	MAX CJ	Pl CJ	Total	Pl. Total	Sinclair
2010-10-03	CmmC	Delhi IND	52.65	67	70	71	70	5	83	83	83	83	7	153	6	216.23
2010-05-04	OC	Suva FIJ	52.7	63	66	69	66	1	79	82	82	79	1	145	1	204.77
2009-10-19	CmmC	Penang MAS	52.68	66	0	0	66	6	77	0	0	77	6	143	6	202
2005-11-09	WC	Doha	52.44	57	59	59	57	14	74	76	76	76	13	133	12	177.98
2005-04-22	EC	Sofia	47.8	57.5	57.5	60	57.5	11	72.5	72.5	75	72.5	9	130	9	188.55
2004-09-11	GBR	Lilleshall	50.3	60	0	0	0	0	0	0	0	0	0	0	0	0
2004-04-21	EC	Kiew	47.65	57.5	57.5	60	57.5	14	70	70	72.5	70	15	127.5	14	175.54
2003-06-20	GBR	Cardiff	47.5	57.5	0	0	57.5	1	72.5	0	0	72.5	2	130	2	179.4
2003-04-22	EC	Loutraki	46.98	52.5	55	55	55	10	67.5	70	70	67.5	10	122.5	10	170.46