Mahmoud Sondous
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 76.00 | 2025-08-15 | AFC — Accra |
| C&J | 100.00 | 2025-08-15 | AFC — Accra |
| Total | 176.00 | 2025-08-15 | AFC — Accra |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-15 | AFC — Accra | 74.9 | 76 | 81 | 82 | 76 | 2 | 91 | 100 | 107 | 100 | 2 | 176 | 2 | 210.62 |
| 2025-08-14 | AFC — Accra | 74.9 | 76 | 81 | 82 | 76 | 1 | 91 | 100 | 107 | 100 | 1 | 176 | 1 | 210.62 |