Barnes Adwoa
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 44.00 | 2025-08-15 | AFC — Accra |
| C&J | 50.00 | 2025-08-15 | AFC — Accra |
| Total | 94.00 | 2025-08-15 | AFC — Accra |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-15 | AFC — Accra | 109.6 | 40 | 44 | 48 | 44 | 5 | 46 | 48 | 50 | 50 | 4 | 94 | 5 | 98.57 |
| 2025-08-14 | AFC — Accra | 109.6 | 40 | 44 | 48 | 44 | 3 | 46 | 48 | 50 | 50 | 3 | 94 | 3 | 98.57 |