Rau Jonas
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 122.00 | 2014-12-06 | LC |
| C&J | 140.00 | 2015-03-21 | LC |
| Total | 262.00 | 2014-12-06 | LC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-03-21 | LC | Ladenburg | 82.5 | 112 | 117 | 122 | 117 | 0 | 132 | 137 | 140 | 140 | 0 | 257 | 0 | 311.8 |
| 2015-03-07 | LC | Schifferstadt | 82.8 | 110 | 115 | 120 | 120 | 0 | 132 | 137 | 137 | 137 | 0 | 257 | 0 | 311.22 |
| 2015-02-21 | LC | Ladenburg | 82.1 | 110 | 115 | 120 | 115 | 0 | 130 | 135 | 140 | 135 | 0 | 250 | 0 | 304.07 |
| 2015-01-24 | LC | Lörrach | 83 | 110 | 115 | 120 | 115 | 0 | 130 | 135 | 138 | 138 | 0 | 253 | 0 | 305.99 |
| 2014-12-20 | LC | Pforzheim | 83.7 | 115 | 120 | 120 | 115 | 0 | 130 | 135 | 140 | 140 | 0 | 255 | 0 | 307.1 |
| 2014-12-06 | LC | Ladenburg | 82.7 | 115 | 120 | 122 | 122 | 0 | 135 | 140 | 140 | 140 | 0 | 262 | 0 | 317.47 |
| 2014-11-15 | LC | Bad Rappenau | 82.7 | 110 | 115 | 120 | 120 | 0 | 130 | 135 | 140 | 140 | 0 | 260 | 0 | 315.05 |
| 2014-11-08 | LC | Ladenburg | 82.8 | 110 | 115 | 120 | 120 | 0 | 130 | 135 | 140 | 135 | 0 | 255 | 0 | 308.8 |