Cowen Joseph
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 128.00 | 2022-01-30 | GBR — Local |
| C&J | 156.00 | 2022-01-30 | GBR — Local |
| Total | 284.00 | 2022-01-30 | GBR — Local |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-07-05 | GBR — Local | 80.7 | 120 | 120 | 120 | 120 | 3 | 147 | 147 | 150 | 147 | 5 | 267 | 4 | 339.55 |
| 2023-08-05 | GBR — Local | 81 | 123 | 123 | 126 | 126 | 3 | 150 | 154 | 154 | 154 | 5 | 280 | 3 | 355.36 |
| 2022-01-30 | GBR — Local | 80.02 | 120 | 124 | 128 | 128 | 3 | 150 | 155 | 156 | 156 | 5 | 284 | 5 | 362.86 |
| 2018-01-20 | GBR — Milton Keynes | 82.9 | 117 | 121 | 125 | 121 | 4 | 136 | 142 | 150 | 142 | 9 | 263 | 8 | 316.04 |
| 2010-12-11 | XX — Penang MAS | 60.76 | 70 | 70 | 75 | 75 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |