Snatch
176
2026-07-23
Clean & Jerk
212
2026-07-23
Total
388
2026-07-23
2026 form
388
-
19 91 st 33rd World Senior Championships 2026-10-27 · Ningbo · M +110 kg 375
Snatch 170 170 174 170Clean & Jerk 205 205 213 205Sinclair: 397.39 -
2 23rd Commonwealth Games 2026-07-23 · Glasgow, SCO · M +110 kg 388
Snatch 168 173 176 176Clean & Jerk 205 212 217 212Sinclair: 411.89 -
5 Asian Senior Championships 2026-05-11 · Gandhinagar · M +110 kg 386
Snatch 170 174 177 174Clean & Jerk 205 212 216 212Sinclair: 409.43 -
8 90th 32nd World Senior Championships 2025-10-02 · Forde · M +110 kg 369
Snatch 168 168 168 168Clean & Jerk 201 201 209 201Sinclair: 393.96 -
3 Commonwealth Senior Championships 2025-08-23 · Ahmedabad · M +110 kg 380
Snatch 167 172 175 175Clean & Jerk 205 215 216 205Sinclair: 405.44 -
3 22nd Commonwealth Games 2022-07-30 · Birmingham ENG · M 109 kg 355
Snatch 157 161 163 163Clean & Jerk 185 189 192 192Sinclair: 394.27 -
12 86th World Senior Championships 2021-12-07 · Tashkent · M 109 kg 348
Snatch 151 157 161 161Clean & Jerk 180 186 187 187Sinclair: 386.11 -
2 Commonwealth Senior Championships 2021-12-07 · Tashkent UZB · M 109 kg 348
Snatch 151 157 161 161Clean & Jerk 180 186 187 187Sinclair: 386.11 -
1 Commonwealth Junior Championships 2017-09-03 · Gold Coast AUS · M 105 kg 325
Snatch 144 144 150 150Clean & Jerk 170 170 175 175Sinclair: 354.7 -
3 31st Asian Junior Championship 2017-07-21 · Kathmandu · M 105 kg 331
Snatch 138 146 151 151Clean & Jerk 165 175 180 180Sinclair: 362.06
2026 forecast
Last season (2025)380 kg
Forecast 2026~381.5 kg
Likely range372.5–391
2026 result
388 kg
+6.5 kg · within forecast
Forecast = best total from 2025 × typical year-to-year change for athletes aged 29 (median from the IWRP database). The range covers the middle half of athletes (25–75%). Results from 2026 are not used in the calculation – only for comparison.
Snatch
80%
24/30
Clean & Jerk
67%
20/30