Ponomarenko Alena
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 62.00 | 2017-03-21 | RUS — Staraya Oskol - Старый Оскол |
| C&J | 78.00 | 2017-03-21 | RUS — Staraya Oskol - Старый Оскол |
| Total | 140.00 | 2017-03-21 | RUS — Staraya Oskol - Старый Оскол |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-03-21 | RUS — Staraya Oskol - Старый Оскол | 52.45 | 56 | 59 | 62 | 62 | 5 | 70 | 75 | 78 | 78 | 3 | 140 | 4 | 207.42 |