Essama Owona Denis Joel

Date of birth: 1989-10-16 'M'

Club:

Nation: CMR

Federation: WFA

Effectiveness

Personal Bests

	Result	Date	Competition
Snatch	138.00	2021-12-07	WC
C&J	175.00	2021-12-07	WC
Total	313.00	2021-12-07	WC

Snatch attempts Clean & Jerk attempts MAX Sn / CJ Places

Competition history

Date	Type	#	Weight	Sn1	Sn2	Sn3	MAX Sn	Pl Sn	CJ1	CJ2	CJ3	MAX CJ	Pl CJ	Total	Pl. Total	Sinclair
2021-12-07	WC	Tashkent	94.7	130	138	145	138	28	170	170	175	175	28	313	26	367.5
2016-05-07	AFC	Yaounde	95.49	130	135	137	135	1	160	164	168	168	1	303	1	343.39