Helman Natalia
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 61.00 | 2019-05-24 | POL |
| C&J | 79.00 | 2019-05-24 | POL |
| Total | 140.00 | 2019-05-24 | POL |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-05-24 | POL | Stok Lacki | 79.5 | 56 | 59 | 61 | 61 | 3 | 74 | 77 | 79 | 79 | 3 | 140 | 3 | 162.29 |
| 2018-06-09 | POL | Ciechanów | 74.2 | 61 | 66 | 66 | 61 | 6 | 77 | 83 | 86 | 77 | 6 | 138 | 6 | 165.27 |
| 2017-06-09 | POL | Zamość | 72.6 | 56 | 57 | 60 | 57 | 4 | 68 | 72 | 75 | 72 | 5 | 129 | 5 | 156.19 |
| 2015-04-24 | POL | Zamosc | 71.8 | 48 | 51 | 54 | 54 | 7 | 68 | 68 | 73 | 73 | 6 | 127 | 7 | 155.74 |