Snatch
95
2026-07-23
Clean & Jerk
129
2026-07-23
Total
224
2026-07-23
2026 form
224
-
3 23rd Commonwealth Games 2026-07-23 · Glasgow, SCO · K 77 kg 224
Snatch 95 98 99 95Clean & Jerk 124 124 129 129Sinclair: 265.13 -
2 British Senior Championships 2026-05-16 · Telford · K 77 kg 218
Snatch 89 92 95 95Clean & Jerk 117 117 123 123Sinclair: 258.24 -
2 Home Nations Open (Winter) 2026-02-22 · Local · K 86 kg 201
Snatch 83 86 89 89Clean & Jerk 108 112 116 112Sinclair: 236.89 -
1 Welsh Senior Championships 2025-11-22 · Local · K 77 kg 207
Snatch 84 87 90 90Clean & Jerk 114 114 117 117Sinclair: 244.65 -
3 British Senior Championships 2025-07-12 · Local · K 77 kg 209
Snatch 87 90 93 90Clean & Jerk 105 115 119 119Sinclair: 248.42 -
1 Welsh Senior Championships 2024-11-30 · Local · K 76 kg 197
Snatch 78 82 85 85Clean & Jerk 105 109 112 112Sinclair: 233.44 -
3 21st Commonwealth Games 2018-04-04 · Gold Coast · K 75 kg 207
Snatch 88 88 91 91Clean & Jerk 112 116 120 116Sinclair: 246.77 -
1 Commonwealth Championships 2017-09-03 · Gold Coast AUS · K 75 kg 203
Snatch 85 90 93 90Clean & Jerk 110 113 118 113Sinclair: 242.47 -
2 British Senior Championships 2017-07-15 · Coventry · K 75 kg 209
Snatch 87 91 91 91Clean & Jerk 115 118 120 118Sinclair: 250.8 -
2 British Senior Championships 2015-02-14 · Casteleford · K 75 kg 169
Snatch 70 70 72 72Clean & Jerk 90 95 97 97Sinclair: 203.96
2026 forecast
Last season (2025)209 kg
Forecast 2026~210.5 kg
Likely range205–217
2026 result
224 kg
+13.5 kg · better than forecast
Forecast = best total from 2025 × typical year-to-year change for athletes aged 33 (median from the IWRP database). The range covers the middle half of athletes (25–75%). Results from 2026 are not used in the calculation – only for comparison.
Snatch
77%
23/30
Clean & Jerk
70%
21/30