Kosna Adam
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 126.00 | 2016-05-06 | USA — Salt Lake City - UT |
| C&J | 165.00 | 2018-09-13 | USAW — Las Vegas |
| Total | 290.00 | 2018-09-13 | USAW — Las Vegas |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-31 | USAW — Fort Worth, Texas | 91.65 | 121 | 125 | 126 | 121 | 5 | 155 | 162 | 162 | 155 | 4 | 276 | 5 | 333.11 |
| 2024-09-01 | USAW — Fort Worth, Texas | 89 | 120 | 120 | 120 | 120 | 6 | 150 | 150 | 150 | 150 | 7 | 270 | 6 | 326.37 |
| 2018-09-13 | USAW — Las Vegas | 79.42 | 119 | 124 | 125 | 125 | 9 | 149 | 158 | 165 | 165 | 4 | 290 | 6 | 356.1 |
| 2016-12-09 | XX — Orlando | 76.64 | 123 | 123 | 123 | 0 | 0 | 150 | 155 | 155 | 150 | 16 | 0 | 0 | 0 |
| 2016-05-06 | USA — Salt Lake City - UT | 76.24 | 124 | 126 | 126 | 126 | 6 | 153 | 157 | 160 | 153 | 9 | 279 | 7 | 353.33 |
| 2015-08-13 | USA — Dallas TEX | 75.82 | 122 | 126 | 127 | 122 | 10 | 150 | 155 | 161 | 155 | 8 | 277 | 10 | 351.91 |
| 2014-12-12 | XX — Washington | 76.46 | 120 | 124 | 126 | 120 | 8 | 143 | 148 | 149 | 143 | 13 | 263 | 11 | 332.52 |
| 2014-02-28 | XX — Columbus OH | 75.42 | 105 | 105 | 110 | 110 | 17 | 132 | 137 | 143 | 137 | 17 | 247 | 15 | 314.75 |