Jon Ho Gyong
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 124.00 | 2017-09-17 | XX — Ashgabat |
| C&J | 162.00 | 2017-09-17 | XX — Ashgabat |
| Total | 286.00 | 2017-09-17 | XX — Ashgabat |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-09-17 | XX — Ashgabat | 61.43 | 120 | 120 | 124 | 124 | 4 | 156 | 162 | 164 | 162 | 2 | 286 | 4 | 409.89 |
| 2014-03-04 | AC — Bangsaen | 55.75 | 105 | 110 | 110 | 105 | 5 | 133 | 133 | 135 | 135 | 4 | 240 | 4 | 375.9 |