Cichosz Rafal
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 122.00 | 2015-07-09 | POL — Ciechanow |
| C&J | 149.00 | 2015-07-09 | POL — Ciechanow |
| Total | 271.00 | 2015-07-09 | POL — Ciechanow |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-11-17 | LC — Potsdam | 72.7 | 90 | 97 | 102 | 102 | 0 | 110 | 118 | 122 | 122 | 0 | 224 | 0 | 288.68 |
| 2018-04-13 | POL — Mrocza | 74.8 | 110 | 114 | 114 | 110 | 7 | 131 | 137 | 140 | 140 | 7 | 250 | 7 | 317.03 |
| 2017-04-28 | POL — Łuków | 73.7 | 111 | 114 | 114 | 111 | 7 | 126 | 0 | 0 | 126 | 9 | 237 | 9 | 303.06 |
| 2015-07-09 | POL — Ciechanow | 76.3 | 115 | 119 | 122 | 122 | 2 | 144 | 147 | 149 | 149 | 3 | 271 | 3 | 343.04 |
| 2015-05-15 | XX — Siedlce | 76.1 | 110 | 115 | 0 | 115 | 1 | 135 | 140 | 0 | 140 | 1 | 255 | 1 | 323.27 |
| 2015-05-09 | LC — Sędziszów Młp. | 77.5 | 110 | 115 | 118 | 118 | 0 | 135 | 140 | 145 | 145 | 0 | 263 | 0 | 329.99 |
| 2014-10-25 | POL — Łuków | 76.2 | 104 | 107 | 110 | 107 | 11 | 135 | 138 | 140 | 140 | 11 | 247 | 11 | 312.9 |
| 2014-07-11 | POL — Oborniki Slaskie | 75.4 | 95 | 100 | 103 | 100 | 9 | 116 | 121 | 0 | 121 | 8 | 221 | 8 | 281.66 |
| 2014-06-14 | XX — Dobryszyce | 73.6 | 90 | 95 | 96 | 96 | 1 | 115 | 0 | 0 | 115 | 1 | 211 | 1 | 272.76 |
| 2014-04-04 | XX — Siedlce | 75.8 | 95 | 99 | 102 | 102 | 3 | 122 | 127 | 131 | 131 | 2 | 233 | 2 | 296.05 |
| 2013-10-04 | POL — Małaszewice | 68.3 | 89 | 93 | 94 | 94 | 2 | 110 | 115 | 120 | 115 | 2 | 209 | 2 | 283.01 |
| 2013-05-24 | XX — Bilgoraj | 67.1 | 85 | 90 | 94 | 94 | 2 | 105 | 110 | 116 | 116 | 1 | 210 | 1 | 287.67 |