Nowakowski Robert
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 111.00 | 2009-06-26 | POL |
| C&J | 139.00 | 2009-06-26 | POL |
| Total | 250.00 | 2009-06-26 | POL |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-06-04 | POL | Hrubieszow | 76 | 105 | 109 | 110 | 105 | 14 | 125 | 130 | 133 | 130 | 14 | 235 | 14 | 296.87 |
| 2009-06-26 | POL | Gdansk | 81.9 | 109 | 110 | 111 | 111 | 12 | 135 | 139 | 142 | 139 | 11 | 250 | 11 | 303.35 |
| 2008-05-23 | POL | Terespol | 68.4 | 106 | 0 | 0 | 106 | 6 | 132 | 0 | 0 | 132 | 6 | 238 | 6 | 320.28 |
| 2007-05-18 | POL | Terespol | 68.5 | 103 | 0 | 0 | 103 | 7 | 133 | 0 | 0 | 133 | 6 | 236 | 6 | 317.28 |
| 2006-04-20 | POL | Srokowo | 68.9 | 92 | 0 | 0 | 92 | 15 | 125 | 0 | 0 | 125 | 8 | 217 | 10 | 290.63 |
| 2005-11-18 | POL | Ciechanow | 71.2 | 89 | 0 | 0 | 89 | 14 | 117 | 0 | 0 | 117 | 9 | 206 | 13 | 270.13 |