Snatch
103
2026-05-16
Clean & Jerk
132
2021-12-07
Total
234
2021-12-07
2026 form
220
-
25 91 st 33rd World Senior Championships 2026-10-27 · Ningbo · K 69 kg 220
Snatch 95 97 99 97Clean & Jerk 119 123 126 123Sinclair: 274.42 -
2 23rd Commonwealth Games 2026-07-23 · Glasgow, SCO · K 63 kg 217
Snatch 95 95 95 95Clean & Jerk 122 122 138 122Sinclair: 283.99 -
– British Senior Championships 2026-05-16 · Telford · K 69 kg –
Snatch 96 99 103 103Clean & Jerk 122 126 126 –Sinclair: – -
1 38th 104th European Senior Championships 2026-04-19 · Batumi · K 63 kg 219
Snatch 94 94 99 94Clean & Jerk 120 123 125 125Sinclair: 286.3 -
– Bundesliga 1A 2026-02-07 · Grünstadt 214
Snatch 90 94 97 94Clean & Jerk 117 120 123 120Sinclair: 264.71 -
– Bundesliga 1A 2025-10-18 · Kiel 213
Snatch 90 93 96 96Clean & Jerk 117 121 121 117Sinclair: 263.85 -
16 90th 32nd World Senior Championships 2025-10-02 · Forde · K 69 kg 217
Snatch 95 95 95 95Clean & Jerk 121 122 126 122Sinclair: 270.52 -
– Bundesliga 1A 2025-09-20 · Grünstadt 218
Snatch 92 95 98 98Clean & Jerk 116 120 123 120Sinclair: 268.9 -
1 British Senior Championships 2025-07-12 · Local · K 69 kg 228
Snatch 97 100 101 101Clean & Jerk 122 127 130 127Sinclair: 287.29 -
1 103rd 37th European Senior Championships 2025-04-13 · Chisinau · K 64 kg 223
Snatch 96 96 99 96Clean & Jerk 123 125 127 127Sinclair: 289.95 -
1 BUCS British Universities and Colleges Sport 2025-04-03 · Local · K 71 kg 228
Snatch 95 99 100 100Clean & Jerk 120 124 128 128Sinclair: 287.4 -
– Bundesliga 1A 2025-03-22 · Grünstadt 213
Snatch 92 96 96 92Clean & Jerk 117 121 125 121Sinclair: 268 -
– Bundesliga 1A 2025-01-25 · Grünstadt 215
Snatch 90 94 97 94Clean & Jerk 117 121 126 121Sinclair: 268.48 -
– Bundesliga 1A 2025-01-11 · Obrigheim 215
Snatch 89 89 93 93Clean & Jerk 117 122 122 122Sinclair: 270.31 -
– Bundesliga 1A 2024-12-14 · Grünstadt 222
Snatch 91 94 96 94Clean & Jerk 120 124 128 128Sinclair: 281.53 -
9 31st World Championships 2024-12-06 · Manama · K 64 kg 222
Snatch 95 98 98 95Clean & Jerk 119 123 127 127Sinclair: 288.65 -
– Bundesliga 1A 2024-11-23 · Roding 224
Snatch 90 94 98 98Clean & Jerk 118 123 126 126Sinclair: 286.79 -
– Bundesliga 1A 2024-11-09 · Grünstadt 219
Snatch 89 93 96 96Clean & Jerk 116 120 123 123Sinclair: 276.78 -
– Bundesliga 1A 2024-10-12 · Samswegen –
Snatch 94 94 94 –Clean & Jerk 117 122 125 122Sinclair: – -
1 British Open x Lift Me Up 2024-08-30 · Local · K 71 kg 214
Snatch 94 94 101 94Clean & Jerk 115 120 120 120Sinclair: 267.77 -
1 British Seniors Championships 2024-07-05 · Local · K 71 kg 224
Snatch 94 97 100 100Clean & Jerk 120 120 124 124Sinclair: 283.99 -
1 BUCS British Universities and Colleges Sport 2024-04-18 · Local · K 71 kg 215
Snatch 90 95 – 95Clean & Jerk 116 120 – 120Sinclair: 263.67 -
18 IWF World Cup - Paris 2024. Qual. Event 2024-03-31 · Phuket · K 71 kg 230
Snatch 100 103 104 100Clean & Jerk 130 134 139 130Sinclair: 282.61 -
– Bundesliga 1A 2024-03-16 · Grünstadt 225
Snatch 97 100 100 97Clean & Jerk 124 128 128 128Sinclair: 275.12 -
6 36th European Senior Championships 2024-02-10 · Sofia · K 71 kg 226
Snatch 98 101 101 98Clean & Jerk 127 128 128 128Sinclair: 277.16 -
– Bundesliga 1A 2024-01-13 · Obrigheim 220
Snatch 95 99 100 95Clean & Jerk 120 125 130 125Sinclair: 268.42 -
13 IWF Grand Prix 2023-12-04 · Doha · K 71 kg 229
Snatch 95 99 102 99Clean & Jerk 125 129 130 130Sinclair: 280.83 -
– Bundesliga 1A 2023-11-04 · Mutterstadt 221
Snatch 94 97 100 97Clean & Jerk 120 124 127 124Sinclair: 267.15 -
– 30th World Championships 2023-09-04 · Riyadh · K 71 kg –
Snatch 98 101 101 98Clean & Jerk 124 125 125 –Sinclair: 0 -
1 British Seniors Championships 2023-08-05 · Local · K 76 kg 224
Snatch 98 101 103 98Clean & Jerk 123 126 129 126Sinclair: 267.5 -
3 35th European Senior Championships 2023-04-15 · Yerevan · K 71 kg 226
Snatch 97 100 102 100Clean & Jerk 126 126 126 126Sinclair: 277.78 -
– Bundesliga 1A 2023-03-25 · Mutterstadt –
Snatch 95 99 102 99Clean & Jerk 122 122 122 –Sinclair: – -
– Bundesliga 1A 2023-03-11 · Karlsruhe 221
Snatch 93 97 97 97Clean & Jerk 120 124 124 124Sinclair: 268.67 -
– Bundesliga 1A 2023-02-11 · Mutterstadt 220
Snatch 91 95 98 95Clean & Jerk 118 122 125 125Sinclair: 265.94 -
– Bundesliga 1A 2023-01-14 · Mutterstadt 215
Snatch 88 92 95 95Clean & Jerk 115 120 125 120Sinclair: 258.12 -
– Bundesliga 1A 2022-12-17 · Samswegen 217
Snatch 92 96 96 92Clean & Jerk 117 121 125 125Sinclair: 263.8 -
14 29th World Championships 2022-12-05 · Bogota · K 71 kg 223
Snatch 99 – – 99Clean & Jerk 124 – – 124Sinclair: 273.68 -
– Bundesliga 1A 2022-10-08 · Speyer 213
Snatch 93 97 97 93Clean & Jerk 120 120 123 120Sinclair: 259.31 -
1 22nd Commonwealth Games 2022-07-30 · Birmingham ENG · K 71 kg 229
Snatch 97 101 103 103Clean & Jerk 126 126 130 126Sinclair: 281.73 -
1 British Seniors Championships 2022-01-30 · Local · K 76 kg 216
Snatch 93 96 99 96Clean & Jerk 117 120 – 120Sinclair: 261.15 -
2 28th World Championships 2021-12-07 · Tashkent · K 71 kg 234
Snatch 96 99 102 102Clean & Jerk 126 129 132 132Sinclair: 288.04 -
5 XXXII Olympics Games 2021-07-23 · Tokyo · K 64 kg 227
Snatch 97 100 100 100Clean & Jerk 127 127 133 127Sinclair: 295.43 -
2 33rd European Senior Championships 2021-04-03 · Moscow · K 64 kg 230
Snatch 96 98 101 101Clean & Jerk 122 126 129 129Sinclair: 299.9 -
– Bundesliga 1A 2020-02-29 · Mutterstadt 218
Snatch 92 95 95 92Clean & Jerk 118 122 126 126Sinclair: 277 -
5 Roma World Cup 2020-01-27 · Roma ITA · K 64 kg 217
Snatch 92 95 96 96Clean & Jerk 117 121 125 121Sinclair: 282.64 -
– Bundesliga 1A 2020-01-18 · Mutterstadt 210
Snatch 89 92 92 92Clean & Jerk 115 115 118 118Sinclair: 269.66 -
– World Cup 2019-12-01 · Tianjin · K 64 kg –
Snatch 95 98 99 99Clean & Jerk 123 123 123 –Sinclair: 0 -
– Bundesliga 1A 2019-11-09 · Speyer 215
Snatch 90 94 96 94Clean & Jerk 115 119 121 121Sinclair: 272.49 -
8 27th World Championships 2019-09-18 · Pattaya · K 64 kg 222
Snatch 95 98 100 98Clean & Jerk 124 129 130 124Sinclair: 288.88 -
2 British Senior Championships International 2019-06-07 · Coventry · K 64 kg 224
Snatch 96 99 101 101Clean & Jerk 123 123 127 123Sinclair: 291.62 -
4 32nd European Senior Championships 2019-04-06 · Batumi · K 64 kg 223
Snatch 93 96 98 98Clean & Jerk 121 125 125 125Sinclair: 290.98 -
– Bundesliga 1A 2019-03-23 · Grünstadt 225
Snatch 94 97 100 100Clean & Jerk 122 122 125 125Sinclair: 287.14 -
– Bundesliga 1A 2019-03-09 · Leimen 222
Snatch 92 95 98 98Clean & Jerk 120 124 128 124Sinclair: 281.36 -
– Bundesliga 1A 2018-12-15 · Grünstadt 214
Snatch 87 91 94 94Clean & Jerk 112 116 120 120Sinclair: 275.04 -
– Bundesliga 1A 2018-11-17 · Pforzheim 205
Snatch 86 90 93 90Clean & Jerk 108 112 115 115Sinclair: 261.84 -
17 26th World Championships 2018-11-01 · Ashgabat · K 64 kg 217
Snatch 92 94 95 94Clean & Jerk 118 121 123 123Sinclair: 282.51 -
– Bundesliga 1A 2018-10-20 · Grünstadt 218
Snatch 90 93 96 96Clean & Jerk 118 122 125 122Sinclair: 276.76 -
2 21st Commonwealth Games 2018-04-04 · Gold Coast · K 69 kg 217
Snatch 92 95 95 95Clean & Jerk 119 122 128 122Sinclair: 271.11 -
– Bundesliga 2A 2018-03-10 · Speyer 214
Snatch 90 93 96 93Clean & Jerk 117 121 124 121Sinclair: 267.65 -
– Bundesliga 2A 2017-12-16 · Langen 199
Snatch 83 86 88 88Clean & Jerk 103 106 111 111Sinclair: 258.83 -
6 25th World Championships 2017-11-29 · Anaheim · K 63 kg 209
Snatch 88 91 93 88Clean & Jerk 118 121 124 121Sinclair: 274.34 -
3 Commonwealth Championships 2017-09-03 · Gold Coast AUS · K 69 kg 212
Snatch 89 92 92 92Clean & Jerk 115 115 120 120Sinclair: 276.11 -
1 British Senior Championships 2017-07-15 · Coventry · K 63 kg 210
Snatch 88 91 91 91Clean & Jerk 116 116 119 119Sinclair: 276.03 -
5 30th European Senior Championships 2017-04-02 · Split · K 63 kg 208
Snatch 87 87 90 90Clean & Jerk 112 115 118 118Sinclair: 273.8 -
– Bundesliga 2C 2017-02-25 · Weinheim 200
Snatch 83 86 89 89Clean & Jerk 100 105 111 111Sinclair: 258.45 -
– Bundesliga 2C 2017-02-04 · Grünstadt 187
Snatch 80 84 87 87Clean & Jerk 100 104 106 100Sinclair: 243 -
1 English Championships 2017-01-22 · Milton Keynes · K 63 kg 193
Snatch 82 85 86 86Clean & Jerk 107 111 112 107Sinclair: 253.93 -
– British Senior Championships 2016-06-12 · Coventry · K 63 kg –
Snatch 87 91 93 93Clean & Jerk 116 120 120 –Sinclair: 0 -
7 29th European Senior Championships 2016-04-17 · Forde · K 58 kg 192
Snatch 83 86 88 86Clean & Jerk 106 106 109 106Sinclair: 271.65 -
– British Senior Championships 2016-01-30 · Wythenshawe · K 63 kg –
Snatch 87 87 90 87Clean & Jerk 114 114 114 –Sinclair: 0 -
30 24th World Championships 2015-11-20 · Houston · K 69 kg 202
Snatch 86 89 91 89Clean & Jerk 113 113 117 113Sinclair: 262.57 -
1 Under 23 European Championships 2015-10-01 · Klaipeda · K 63 kg 201
Snatch 85 88 90 88Clean & Jerk 108 112 113 113Sinclair: 268.11 -
1 Under 23 British Championships 2015-08-15 · Crystal Palace London · K 63 kg 200
Snatch 87 90 90 87Clean & Jerk 113 117 119 113Sinclair: 266.63 -
3 British Senior Championships 2015-06-27 · Ricoh Arena · K 63 kg 202
Snatch 85 86 90 86Clean & Jerk 110 115 116 116Sinclair: 270.17 -
9 28th European Senior Championships 2015-04-12 · Tbilisi · K 58 kg 188
Snatch 82 86 86 82Clean & Jerk 106 106 110 106Sinclair: 265.28 -
1 British Senior Championships 2015-02-14 · Casteleford · K 58 kg 184
Snatch 80 84 87 84Clean & Jerk 100 105 105 100Sinclair: 259.7 -
29 23rd World Championships 2014-11-04 · Almaty · K 63 kg 191
Snatch 83 86 90 86Clean & Jerk 105 108 109 105Sinclair: 254.96 -
7 20th Commonwealth Games 2014-07-22 · Glasgow · K 63 kg 188
Snatch 83 83 83 83Clean & Jerk 105 105 110 105Sinclair: 251.77 -
2 British Senior Championships 2014-05-10 · Coventry · K 63 kg 191
Snatch 83 83 87 83Clean & Jerk 104 108 112 108Sinclair: 254.91 -
11 27th European Senior Championships 2014-04-04 · Tel Aviv · K 63 kg 188
Snatch 80 80 84 84Clean & Jerk 104 108 109 104Sinclair: 250.37 -
– Under 23 British Championships 2013-05-15 · Scotstoun · K 63 kg –
Snatch – – – –Clean & Jerk – – – –Sinclair: 0 -
2 English Championships 2013-02-16 · Newport · K 63 kg 162
Snatch 70 74 76 74Clean & Jerk 88 88 91 88Sinclair: 215.86 -
3 British Senior Championships 2012-05-26 · South Normanton · K 63 kg 159
Snatch 68 71 74 71Clean & Jerk 84 88 88 88Sinclair: 200.33
2026 forecast
Last season (2025)228 kg
Forecast 2026~230.5 kg
Likely range223–239.5
2026 result
220 kg
−10.5 kg · worse than forecast
Forecast = best total from 2025 × typical year-to-year change for athletes aged 34 (median from the IWRP database). The range covers the middle half of athletes (25–75%). Results from 2026 are not used in the calculation – only for comparison.
Snatch
65%
158/243
Clean & Jerk
62%
149/242