Ochieng James
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 96.00 | 2012-03-29 | AFC — Nairobi |
| C&J | 122.00 | 2012-03-29 | AFC — Nairobi |
| Total | 218.00 | 2012-03-29 | AFC — Nairobi |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-09-06 | AFC — Brazzaville CGO | 68.3 | 90 | 95 | 102 | 95 | 6 | 120 | 130 | 130 | 120 | 6 | 215 | 6 | 291.13 |
| 2012-03-29 | AFC — Nairobi | 68.7 | 91 | 95 | 96 | 96 | 13 | 122 | 127 | 127 | 122 | 12 | 218 | 12 | 292.57 |
| 2009-07-31 | AFC — Kampala UGA | 60.84 | 80 | 0 | 0 | 80 | 13 | 110 | 0 | 0 | 110 | 12 | 190 | 12 | 276.77 |