Strus Rafal
Strus Rafal – zawodnik podnoszenia ciężarów. Wyniki, rekordy, historia startów.
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 116.00 | 2015-05-29 | POL |
| C&J | 155.00 | 2015-05-29 | POL |
| Total | 271.00 | 2015-05-29 | POL |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-09-01 | LC | Warszawa | 66.3 | 85 | 90 | 95 | 95 | 0 | 110 | 115 | 0 | 115 | 0 | 210 | 0 | 286.17 |
| 2018-02-24 | LC | Warszawa | 65 | 95 | 100 | 102 | 102 | 0 | 130 | 135 | 138 | 135 | 0 | 237 | 0 | 327.1 |
| 2017-11-04 | POL | Zamość | 68.2 | 107 | 110 | 113 | 110 | 6 | 143 | 143 | 143 | 143 | 6 | 253 | 6 | 338.72 |
| 2015-05-29 | POL | Ciechanów | 68.6 | 110 | 114 | 116 | 116 | 3 | 145 | 155 | 0 | 155 | 1 | 271 | 1 | 365.93 |
| 2014-06-21 | POL | Gdansk | 69 | 100 | 105 | 108 | 108 | 2 | 131 | 134 | 137 | 137 | 2 | 245 | 2 | 329.59 |
| 2014-03-15 | LC | Warszawa | 68.2 | 95 | 100 | 100 | 100 | 0 | 125 | 130 | 0 | 130 | 0 | 230 | 0 | 311.74 |
| 2013-06-28 | POL | Spala | 61.8 | 90 | 93 | 94 | 94 | 2 | 113 | 120 | 124 | 120 | 2 | 214 | 2 | 310.21 |
| 2012-10-26 | POL | Siedlce | 68.2 | 93 | 100 | 105 | 100 | 7 | 115 | 125 | 130 | 125 | 5 | 225 | 7 | 303.37 |
| 2011-05-28 | POL | Pulawy | 62 | 95 | 99 | 101 | 99 | 3 | 116 | 119 | 126 | 119 | 3 | 218 | 3 | 313.33 |
| 2009-11-06 | POL | Ostrow Mazowiecka | 61.6 | 88 | 88 | 90 | 90 | 4 | 115 | 117 | 123 | 117 | 2 | 207 | 2 | 298.89 |
| 2009-04-25 | POL | Nowiny | 55.5 | 77 | 81 | 84 | 84 | 2 | 92 | 96 | 106 | 106 | 2 | 190 | 2 | 296.45 |
| 2008-11-07 | POL | Pulawy | 55.3 | 73 | 76 | 77 | 77 | 1 | 86 | 90 | 91 | 86 | 4 | 163 | 4 | 256.65 |