Benhnia Karem

Date of birth: 1994-11-13

TUN · WFA

⚖️ Compare with…

Snatch 153 2021-07-23

Clean & Jerk 186 2026-08-31

Total 338 2021-07-23

2026 form 337 ▲ +18 kg vs forecast

3 20th Mediterranean Games 2026-08-31 · Taranto · M 75 kg 337

Snatch 148 151 151 151

Clean & Jerk 183 186 186 186

Sinclair: 455.77
1 African Senior Championships 2025-04-20 · Moka · M 73 kg 318

Snatch 142 142 142 142

Clean & Jerk 163 176 – 176

Sinclair: 435.48
5 89th World Senior Championships 2024-12-06 · Manama · M 73 kg 333

Snatch 145 149 151 149

Clean & Jerk 182 184 188 184

Sinclair: 449.57
8 XXXIII Olympics Games 2024-07-26 · Paris · M 73 kg 330

Snatch 145 145 149 149

Clean & Jerk 181 186 187 181

Sinclair: 444.84
17 IWF World Cup - Paris 2024. Qual. Event 2024-03-31 · Phuket · M 73 kg 322

Snatch 145 147 149 147

Clean & Jerk 175 – – 175

Sinclair: 434.57
1 African Senior Championships 2024-02-05 · Ismailia · M 73 kg 320

Snatch 144 145 – 145

Clean & Jerk 175 – – 175

Sinclair: 433.56
6 88th World Senior Championships 2023-09-04 · Riyadh · M 73 kg 332

Snatch 146 146 149 146

Clean & Jerk 180 186 188 186

Sinclair: 448.07
– IWF Grand Prix I 2023-06-08 · Havana CUB · M 81 kg –

Snatch 141 145 145 141

Clean & Jerk – – – –

Sinclair: –
1 African Senior Championships 2023-05-11 · Tunis · M 73 kg 326

Snatch 146 149 149 146

Clean & Jerk 180 187 187 180

Sinclair: 440.94
1 19th Mediterranean Games 2022-07-01 · Oran ALG · M 73 kg 332

Snatch 147 147 149 147

Clean & Jerk 180 182 185 185

Sinclair: 448.1
6 XXXII Olympics Games 2021-07-23 · Tokyo · M 73 kg 338

Snatch 148 151 153 153

Clean & Jerk 185 190 190 185

Sinclair: 456.39
1 African Senior Championships 2021-05-24 · Nairobi KEN · M 73 kg 330

Snatch 140 149 150 150

Clean & Jerk 180 180 180 180

Sinclair: 445.4
1 Roma World Cup 2020-01-27 · Roma ITA · M 73 kg 333

Snatch 145 149 152 149

Clean & Jerk 180 184 – 184

Sinclair: 429.32
– 85th World Senior Championships 2019-09-18 · Pattaya · M 73 kg –

Snatch – – – –

Clean & Jerk – – – –

Sinclair: –
– 12th All African Games 2019-08-24 · Rabat MAR · M 73 kg 333

Snatch 145 150 153 153

Clean & Jerk 180 189 – 180

Sinclair: –
1 African Senior Championships 2019-04-23 · Cairo · M 73 kg 338

Snatch 152 – – 152

Clean & Jerk 186 – – 186

Sinclair: 444.64
7 84th World Senior Championships 2018-11-01 · Ashgabat · M 73 kg 337

Snatch 146 151 154 151

Clean & Jerk 180 185 186 186

Sinclair: 436.01
1 African Senior Championships 2018-08-10 · ZZ · M 69 kg 320

Snatch 130 140 145 145

Clean & Jerk 163 170 175 175

Sinclair: 426.61
2 18th Mediterranean GAMES 2018-06-22 · Tarragona ESP · M 69 kg 321

Snatch 141 143 144 144

Clean & Jerk 173 175 177 177

Sinclair: 428.06
– 83rd World Senior Championships 2017-11-29 · Anaheim · M 69 kg –

Snatch 145 145 146 –

Clean & Jerk – – – –

Sinclair: 0
1 African Senior Championships 2017-07-10 · Vacoas MRI · M 69 kg 327

Snatch 140 147 150 147

Clean & Jerk 170 180 186 180

Sinclair: 435.63
– XXXI Olympics Games 2016-08-10 · Rio de Janeiro · M 69 kg –

Snatch 147 150 150 147

Clean & Jerk 177 177 177 –

Sinclair: 0
1 African Senior Championships 2016-05-07 · Yaounde · M 69 kg 317

Snatch 141 147 147 147

Clean & Jerk 170 180 188 170

Sinclair: 427.8
5 82nd World Senior Championships 2015-11-20 · Houston · M 69 kg 333

Snatch 146 149 150 150

Clean & Jerk 176 181 183 183

Sinclair: 449.9
1 African GAMES 2015-09-06 · Brazzaville CGO · M 69 kg 308

Snatch 135 145 146 135

Clean & Jerk 170 173 180 173

Sinclair: 415.23
1 40th World Junior Championships 2014-06-30 · Kazan · M 69 kg 318

Snatch 141 145 145 145

Clean & Jerk 171 172 173 173

Sinclair: 430.36
1 20th African Junior Championships 2014-04-15 · Tunis · M 69 kg 316

Snatch 138 144 146 146

Clean & Jerk 170 179 179 170

Sinclair: 426.69
1 19th African Junior Championships 2013-10-28 · Casablanca · M 69 kg 321

Snatch 135 140 143 143

Clean & Jerk 170 178 – 178

Sinclair: 432.63
1 24th African Senior Championships 2013-10-28 · Casablanca · M 69 kg 321

Snatch 135 140 143 143

Clean & Jerk 170 178 – 178

Sinclair: 432.63
2 17th Mediterranean GAMES 2013-06-20 · Mersin TUR · M 69 kg 311

Snatch 135 137 138 138

Clean & Jerk 165 169 173 173

Sinclair: 421.53
4 39th World Junior Championships 2013-05-03 · Lima · M 69 kg 307

Snatch 133 137 137 137

Clean & Jerk 166 170 174 170

Sinclair: 415.52
1 15th 18th African Junior Championships 2012-11-18 · Tunis TUN · M 69 kg 296

Snatch 125 130 136 136

Clean & Jerk 160 170 171 160

Sinclair: 400.22
5 23rd African Senior Championships 2012-03-29 · Nairobi · M 69 kg 273

Snatch 117 117 123 123

Clean & Jerk 150 160 162 150

Sinclair: 375.26
4 Pan ARAB GAMES 2011-12-09 · Doha QAT · M 62 kg 266

Snatch 115 115 120 115

Clean & Jerk 145 151 158 151

Sinclair: 386.3
27 79th World Senior Championships 2011-11-05 · Paris · M 62 kg 260

Snatch 115 120 120 115

Clean & Jerk 145 150 150 145

Sinclair: 375.84
– 2nd World Youth Championships 2011-05-08 · Lima · M 62 kg –

Snatch 109 109 109 –

Clean & Jerk 135 135 142 142

Sinclair: 0
8 Youth Olymipc Games 2010-08-14 · Singapore · M 56 kg 214

Snatch 91 96 96 96

Clean & Jerk 118 122 122 118

Sinclair: 334.79
3 11th 16th African Junior Championships 2010-03-21 · Kairo EGY · M 56 kg 199

Snatch 85 88 92 88

Clean & Jerk 106 111 117 111

Sinclair: 313.14
2 African Youth Championships 2010-03-21 · Cairo EGY · M 56 kg 199

Snatch 85 88 92 88

Clean & Jerk 106 111 117 111

Sinclair: 313.14

2026 forecast

Last season (2025)318 kg

Forecast 2026~319 kg

Likely range311–327

2026 result 337 kg +18 kg · better than forecast

Forecast = best total from 2025 × typical year-to-year change for athletes aged 32 (median from the IWRP database). The range covers the middle half of athletes (25–75%). Results from 2026 are not used in the calculation – only for comparison.

Snatch 61% 68/111

Clean & Jerk 62% 60/97