Fokejou Tefot Frederic
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 160.00 | 2012-07-28 | OG |
| C&J | 202.00 | 2012-07-28 | OG |
| Total | 362.00 | 2012-07-28 | OG |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-07-28 | OG | London | 132.74 | 150 | 155 | 160 | 160 | 17 | 190 | 200 | 202 | 202 | 16 | 362 | 16 | 371.14 |
| 2012-03-29 | AFC | Nairobi | 121.25 | 145 | 145 | 151 | 151 | 1 | 186 | 191 | 192 | 192 | 1 | 343 | 1 | 358.58 |
| 2010-10-03 | CmmC | Delhi IND | 130.78 | 150 | 155 | 156 | 156 | 5 | 190 | 190 | 200 | 200 | 4 | 356 | 4 | 366.02 |
| 2010-08-02 | AFC | Yaounde CMR | 132.8 | 145 | 150 | 160 | 150 | 1 | 180 | 190 | 200 | 190 | 1 | 340 | 1 | 348.55 |
| 2009-07-31 | AFC | Kampala UGA | 123.7 | 140 | 0 | 0 | 140 | 2 | 190 | 0 | 0 | 190 | 2 | 330 | 2 | 343.34 |