Herman Ryszard
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 142.50 | 1977-05-20 | POL — Gliwice |
| C&J | 172.50 | 1977-05-20 | POL — Gliwice |
| Total | 357.50 | 1971-10-21 | POL — Olsztyn |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1977-05-20 | POL — Gliwice | 81.6 | 142.5 | 0 | 0 | 142.5 | 3 | 172.5 | 0 | 0 | 172.5 | 3 | 315 | 3 | 0 |
| 1975-11-14 | POL — Warszawa | 87 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1974-11-07 | POL — Gliwice | 81 | 132.5 | 0 | 0 | 132.5 | 3 | 160 | 0 | 0 | 160 | 6 | 292.5 | 3 | 0 |
| 1971-10-21 | POL — Olsztyn | 75 | 107.5 | 0 | 0 | 107.5 | 10 | 135 | 0 | 0 | 135 | 11 | 357.5 | 12 | 0 |