Benami Nafa
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 110.00 | 2003-11-17 | WC |
| C&J | 137.50 | 2003-11-17 | WC |
| Total | 247.50 | 2003-11-17 | WC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-08-15 | OG | Athen | 55.4 | 105 | 110 | 110 | 105 | 12 | 130 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2003-11-17 | WC | Vancouver | 55.81 | 110 | 115 | 115 | 110 | 18 | 132.5 | 137.5 | 140 | 137.5 | 16 | 247.5 | 17 | 383.63 |
| 1999-11-22 | WC | Athen | 55.06 | 100 | 105 | 107.5 | 105 | 20 | 120 | 125 | 125 | 120 | 28 | 225 | 23 | 361.44 |
| 1998-11-09 | WC | Lahti | 54.24 | 90 | 100 | 100 | 100 | 12 | 110 | 117.5 | 122.5 | 117.5 | 14 | 217.5 | 12 | 355 |