Snatch
194
2016-08-10
Clean & Jerk
242
2024-12-06
Total
432
2014-11-04
2026 form
400
-
1 Universal Weightlifting Cup 2026-04-26 · Apia, SAM · M 110 kg 400
Snatch 170 175 178 178Clean & Jerk 211 222 – 222Sinclair: 447.13 -
3 90th 32nd World Senior Championships 2025-10-02 · Forde · M 110 kg 414
Snatch 183 186 190 186Clean & Jerk 224 228 233 228Sinclair: 462.56 -
1 89th World Championships 2024-12-06 · Manama · M 109 kg 424
Snatch 182 187 187 182Clean & Jerk 223 230 242 242Sinclair: 470.28 -
1 32nd 52nd Asian Championships 2024-02-03 · Tashkent · M 109 kg 382
Snatch 165 170 175 175Clean & Jerk 207 207 – 207Sinclair: 423.7 -
2 19th Asian Games 2023-09-30 · Hangzhou · M 109 kg 391
Snatch 175 175 178 175Clean & Jerk 216 – – 216Sinclair: 433.68 -
2 88th World Championships 2023-09-04 · Riyadh · M 109 kg 407
Snatch 175 180 185 180Clean & Jerk 221 227 236 227Sinclair: 451.43 -
1 51st Asian Championships 2023-05-05 · Jinju · M 109 kg 405
Snatch 170 175 177 177Clean & Jerk 213 221 228 228Sinclair: 449.94 -
1 87th World Championships 2022-12-05 · Bogota · M 109 kg 397
Snatch 177 177 180 177Clean & Jerk 217 220 220 220Sinclair: 440.63 -
1 5th Islamic Solidarity Games 2022-08-11 · Konya TUR · M 109 kg 417
Snatch 177 182 187 187Clean & Jerk 220 230 – 230Sinclair: 462.67 -
2 86th World Championships 2021-12-07 · Tashkent · M 109 kg 421
Snatch 185 185 189 185Clean & Jerk 227 236 242 236Sinclair: 466.95 -
1 49th Asian Championships 2021-04-16 · Tashkent · M 109 kg 429
Snatch 183 188 188 188Clean & Jerk 228 235 241 241Sinclair: 475.83 -
– 84th World Championships 2018-11-01 · Ashgabat · M 109 kg –
Snatch 187 189 189 –Clean & Jerk 222 227 238 227Sinclair: 0 -
1 18th Asian Games 2018-08-20 · Jakarta · M 105 kg 421
Snatch 183 187 191 191Clean & Jerk 220 230 – 230Sinclair: 458.92 -
1 XXXI Olympics Games 2016-08-10 · Rio de Janeiro · M 105 kg 431
Snatch 190 194 197 194Clean & Jerk 225 230 237 237Sinclair: 471.09 -
4 46th Asian Championships 2016-04-23 · Tashkent · M +105 kg 426
Snatch 183 188 191 191Clean & Jerk 225 230 235 235Sinclair: 458.38 -
2 81st World Championships 2014-11-04 · Almaty · M 105 kg 432
Snatch 185 190 193 193Clean & Jerk 220 230 239 239Sinclair: 472.46 -
1 23rd 80th World Championships 2013-10-20 · Wroclaw · M 105 kg 425
Snatch 190 190 195 190Clean & Jerk 225 230 235 235Sinclair: 465.18 -
1 27th Summer Universiade 2013-07-07 · Kazan · M 105 kg 412
Snatch 184 188 190 190Clean & Jerk 215 222 – 222Sinclair: 451.32 -
1 44th Asian Championships 2013-06-20 · Astana · M 105 kg 420
Snatch 185 190 196 190Clean & Jerk 220 230 – 230Sinclair: 461.03 -
3 XXX Olympics Games 2012-07-28 · London · M 105 kg 404
Snatch 184 188 190 184Clean & Jerk 220 226 226 220Sinclair: 445.15 -
1 43rd Asian Championships 2012-04-22 · Pyeongtaek · M 105 kg 404
Snatch 180 184 187 184Clean & Jerk 220 228 230 220Sinclair: 445.42 -
– 1st Presidents Cup 2011-12-17 · Belgorod · M 94 kg –
Snatch – – – –Clean & Jerk – – – –Sinclair: 0 -
5 79th World Championships 2011-11-05 · Paris · M 94 kg 398
Snatch 177 177 180 177Clean & Jerk 215 221 225 221Sinclair: 454.4 -
5 42nd Asian Championships 2011-04-09 · Tongling · M 94 kg 360
Snatch 160 160 160 160Clean & Jerk 200 200 200 200Sinclair: 414.07 -
2 China IWF GRAND PRIX 2011-01-15 · Fujian CHN · M 94 kg 345
Snatch 150 155 160 160Clean & Jerk 180 185 190 185Sinclair: 400.04 -
5 16th Asian Games 2010-11-13 · Guangzhou · M 94 kg 379
Snatch 170 175 175 170Clean & Jerk 205 209 214 209Sinclair: 436.01 -
10 78th World Championships 2010-09-22 · Antalya · M 85 kg 362
Snatch 165 165 169 165Clean & Jerk 197 197 201 197Sinclair: 432.73 -
1 15th 23rd Asian Junior Championships 2009-12-16 · Dubai UAE · M 85 kg 327
Snatch 137 143 146 146Clean & Jerk 170 176 181 181Sinclair: 392.2 -
7 22nd Asian Junior Championships 2008-12-06 · Jeonju · M 77 kg 282
Snatch 131 – – 131Clean & Jerk 151 – – 151Sinclair: 353.15 -
3 8th Youth Asian Championships 2008-12-06 · Jeonju · M 77 kg 282
Snatch 126 – – 126Clean & Jerk 156 – – 156Sinclair: 355.02
2026 forecast
Last season (2025)414 kg
Forecast 2026~414 kg
Likely range402–424
2026 result
400 kg
−14 kg · worse than forecast
Forecast = best total from 2025 × typical year-to-year change for athletes aged 35 (median from the IWRP database). The range covers the middle half of athletes (25–75%). Results from 2026 are not used in the calculation – only for comparison.
Snatch
64%
53/83
Clean & Jerk
77%
58/75