Rostami Kianoush

Date of birth: 1991-07-23

KOS · EWF

⚖️ Compare with…

Snatch 179 2016-08-10

Clean & Jerk 225 2019-12-01

Total 403 2019-12-01

2026 form 371 ▼ −6 kg vs forecast

9 91 st 33rd World Senior Championships 2026-10-27 · Ningbo · M 95 kg 371

Snatch 170 170 170 170

Clean & Jerk 201 208 210 201

Sinclair: 443.23
1 20th Mediterranean Games 2026-08-31 · Taranto · M 95 kg 369

Snatch 165 166 170 166

Clean & Jerk 196 203 211 203

Sinclair: 439.11
– 38th 104th European Senior Championships 2026-04-19 · Batumi · M 88 kg –

Snatch 167 167 169 –

Clean & Jerk – – – –

Sinclair: –
5 90th 32nd World Senior Championships 2025-10-02 · Forde · M 95 kg 377

Snatch 172 172 177 172

Clean & Jerk 205 216 217 205

Sinclair: 450.89
8 51st Asian Championships 2023-05-05 · Jinju · M 89 kg 351

Snatch 165 172 172 165

Clean & Jerk 186 207 207 186

Sinclair: 424.47
4 87th World Championships 2022-12-05 · Bogota · M 89 kg 380

Snatch 170 174 174 174

Clean & Jerk 206 212 212 206

Sinclair: 460.86
1 49th Asian Championships 2021-04-16 · Tashkent · M 89 kg 373

Snatch 167 176 176 167

Clean & Jerk 206 206 216 206

Sinclair: 452.37
– 5th Fajr Cup 2020-02-01 · Rasht IRI · M 96 kg –

Snatch 175 175 177 –

Clean & Jerk 215 225 – 215

Sinclair: –
2 6th Qatar CUP 2019-12-01 · Doha · M 96 kg 403

Snatch 172 177 178 178

Clean & Jerk 210 220 225 225

Sinclair: 461.29
– 85th World Championships 2019-09-18 · Pattaya · M 96 kg –

Snatch 180 180 180 –

Clean & Jerk – – – –

Sinclair: 0
1 4th Fajr Cup 2019-03-01 · Teheran IRI · M 96 kg 392

Snatch 161 172 – 172

Clean & Jerk 200 210 220 220

Sinclair: 445.22
1 EGAT's Cup 2019-01-07 · Chiang Mai THA · M 96 kg 371

Snatch 160 187 187 160

Clean & Jerk 205 211 220 211

Sinclair: 418.43
– 18th Asian Games 2018-08-20 · Jakarta · M 94 kg –

Snatch 175 175 185 175

Clean & Jerk 218 220 220 –

Sinclair: 0
– 83rd World Championships 2017-11-29 · Anaheim · M 85 kg –

Snatch 170 174 174 174

Clean & Jerk 212 212 214 –

Sinclair: 0
1 XXXI Olympics Games 2016-08-10 · Rio de Janeiro · M 85 kg 396

Snatch 174 179 182 179

Clean & Jerk 215 215 217 217

Sinclair: 475.3
1 1st Fajr Cup 2016-05-30 · Teheran · M 85 kg 395

Snatch 170 175 – 175

Clean & Jerk 210 220 – 220

Sinclair: 473.51
2 82nd World Championships 2015-11-20 · Houston · M 85 kg 387

Snatch 173 178 178 173

Clean & Jerk 214 218 219 214

Sinclair: 464.2
1 3rd Asian CUP & Asian Championship 2014-11-18 · Tashkent UZB · M 85 kg 346

Snatch 156 – – 156

Clean & Jerk 190 – – 190

Sinclair: 414.82
1 81st World Championships 2014-11-04 · Almaty · M 85 kg 391

Snatch 173 176 178 178

Clean & Jerk 211 212 213 213

Sinclair: 469.33
2 17th Asian Games 2014-09-20 · Incheon · M 85 kg 380

Snatch 166 166 172 172

Clean & Jerk 208 212 212 208

Sinclair: 455.02
2 XXX Olympics Games 2012-07-28 · London · M 85 kg 380

Snatch 171 174 174 171

Clean & Jerk 209 214 214 209

Sinclair: 454.3
2 43rd Asian Championships 2012-04-22 · Pyeongtaek · M 85 kg 383

Snatch 168 172 175 172

Clean & Jerk 201 211 216 211

Sinclair: 456.64
1 79th World Championships 2011-11-05 · Paris · M 85 kg 382

Snatch 169 173 176 173

Clean & Jerk 209 219 219 209

Sinclair: 456.21
1 37th Junior World Championships 2011-06-29 · Penang · M 85 kg 378

Snatch 162 168 171 168

Clean & Jerk 204 204 210 210

Sinclair: 451.43
2 42nd Asian Championships 2011-04-09 · Tongling · M 85 kg 363

Snatch 157 162 166 162

Clean & Jerk 193 198 201 201

Sinclair: 434.71
6 16th Asian Games 2010-11-13 · Guangzhou · M 85 kg 365

Snatch 159 162 165 165

Clean & Jerk 200 205 205 200

Sinclair: 435.55
4 78th World Championships 2010-09-22 · Antalya · M 77 kg 354

Snatch 161 165 165 161

Clean & Jerk 193 198 198 193

Sinclair: 446.18
1 36th Junior World Championships 2010-06-11 · Sofia · M 77 kg 347

Snatch 152 157 160 160

Clean & Jerk 182 187 187 187

Sinclair: 435.95
– 39th Asian Championships 2008-04-26 · Kanazawa · M 69 kg –

Snatch 126 131 133 131

Clean & Jerk – – – –

Sinclair: 0

2026 forecast

Last season (2025)377 kg

Forecast 2026~377 kg

Likely range366–386.5

2026 result 371 kg −6 kg · within forecast

Forecast = best total from 2025 × typical year-to-year change for athletes aged 35 (median from the IWRP database). The range covers the middle half of athletes (25–75%). Results from 2026 are not used in the calculation – only for comparison.

Snatch 53% 44/83

Clean & Jerk 50% 37/74