Ro Kwang Ryol
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 170.00 | 2023-09-30 | AC — Hangzhou |
| C&J | 220.00 | 2026-05-11 | AC — Gandhinagar |
| Total | 387.00 | 2026-05-11 | AC — Gandhinagar |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-11 | AC — Gandhinagar | 87.61 | 162 | 167 | 170 | 167 | 2 | 207 | 217 | 220 | 220 | 1 | 387 | 1 | 477.56 |
| 2025-10-02 | WC — Forde | 87.81 | 162 | 168 | 168 | 162 | 5 | 208 | 211 | 215 | 215 | 1 | 377 | 2 | 464.68 |
| 2025-05-09 | AC — Jiangshan | 89 | 160 | 165 | 168 | 168 | 2 | 210 | 212 | 219 | 212 | 1 | 380 | 1 | 465.24 |
| 2024-12-06 | WC — Manama | 89 | 162 | 162 | 167 | 162 | 9 | 210 | 216 | 218 | 218 | 2 | 380 | 2 | 459.33 |
| 2023-12-04 | GP — Doha | 89 | 164 | 168 | 171 | 168 | 7 | 210 | 210 | 211 | 211 | 2 | 379 | 4 | 458.12 |
| 2023-09-30 | AC — Hangzhou | 92.2 | 165 | 170 | 173 | 170 | 5 | 211 | 216 | 221 | 216 | 1 | 386 | 2 | 458.79 |
| 2019-10-19 | AC — Pyongyang | 80.87 | 145 | 145 | 150 | 145 | 4 | 185 | 187 | 198 | 187 | 1 | 332 | 2 | 403.91 |