Snatch
174
2016-08-10
Clean & Jerk
213
2016-08-10
Total
387
2016-08-10
2026 form
~356
-
2 13th African Games 2024-05-09 · Accra · M 109 kg 356
Snatch 155 163 170 163Clean & Jerk 193 202 203 193Sinclair: 400.39 -
2 13th African Games 2024-03-09 · Accra GHA · M 109 kg 356
Snatch 155 163 170 163Clean & Jerk 193 202 203 193Sinclair: 400.39 -
1 African Championships 2024-02-05 · Ismailia · M 109 kg 355
Snatch 160 165 173 165Clean & Jerk 190 205 205 190Sinclair: 399.78 -
– 12th All African Games 2019-08-24 · Rabat MAR · M 102 kg 375
Snatch 160 165 170 170Clean & Jerk 200 205 210 205Sinclair: – -
2 African Championships 2019-04-23 · Cairo · M 96 kg 362
Snatch 161 – – 161Clean & Jerk 201 – – 201Sinclair: 409.83 -
2 5th International Solidarity Championships 2018-12-08 · Cairo EGY · M 96 kg 365
Snatch 157 162 163 163Clean & Jerk 193 201 202 202Sinclair: 411.41 -
– 18th Mediterranean GAMES 2018-06-22 · Tarragona ESP · M 94 kg –
Snatch 160 165 – 165Clean & Jerk 200 201 201 –Sinclair: – -
4 83rd World Championships 2017-11-29 · Anaheim · M 94 kg 378
Snatch 165 170 172 172Clean & Jerk 205 206 209 206Sinclair: 429.49 -
1 African Championships 2017-07-10 · Vacoas MRI · M 94 kg 362
Snatch 157 163 167 167Clean & Jerk 195 205 206 195Sinclair: 411.62 -
6 4th Islamic Solidarity Games 2017-05-12 · Baku AZE · M 94 kg 366
Snatch 160 165 165 165Clean & Jerk 201 208 209 201Sinclair: 415.78 -
5 XXXI Olympics Games 2016-08-10 · Rio de Janeiro · M 94 kg 387
Snatch 165 170 174 174Clean & Jerk 205 211 213 213Sinclair: 442.62 -
1 ARAB Championships 2015-12-15 · Sharm El Sheikh EGY · M 94 kg 347
Snatch 155 – – 155Clean & Jerk 192 – – 192Sinclair: 397.14 -
8 82nd World Championships 2015-11-20 · Houston · M 94 kg 372
Snatch 155 160 165 165Clean & Jerk 200 206 207 207Sinclair: 424.43 -
1 African GAMES 2015-09-06 · Brazzaville CGO · M 94 kg 360
Snatch 150 160 – 160Clean & Jerk 190 200 210 200Sinclair: 411.58 -
12 81st World Championships 2014-11-04 · Almaty · M 94 kg 373
Snatch 162 167 170 170Clean & Jerk 203 203 – 203Sinclair: 426.8 -
2 4th Presidents Cup 2014-09-05 · Noyabrsk · M 94 kg 373
Snatch 161 166 171 171Clean & Jerk 202 205 210 202Sinclair: 425.61 -
2 3rd Presidents Cup 2013-11-23 · Moscow · M 94 kg 368
Snatch 161 165 168 168Clean & Jerk 200 205 206 200Sinclair: 420.98 -
5 23rd 80th World Championships 2013-10-20 · Wroclaw · M 94 kg 384
Snatch 165 170 173 173Clean & Jerk 206 211 216 211Sinclair: 439.08 -
1 17th Mediterranean GAMES 2013-06-20 · Mersin TUR · M 94 kg 369
Snatch 163 163 167 163Clean & Jerk 206 216 216 206Sinclair: 422.22 -
5 XXX Olympics Games 2012-07-28 · London · M 85 kg 372
Snatch 161 165 167 165Clean & Jerk 202 207 210 207Sinclair: 443.55 -
1 Pan ARAB GAMES 2011-12-09 · Doha QAT · M 85 kg 362
Snatch 153 160 162 162Clean & Jerk 190 200 204 200Sinclair: 432.15 -
8 79th World Championships 2011-11-05 · Paris · M 85 kg 364
Snatch 155 161 163 161Clean & Jerk 195 200 203 203Sinclair: 434.49 -
4 37th Junior World Championships 2011-06-29 · Penang · M 85 kg 352
Snatch 155 160 161 161Clean & Jerk 191 191 201 191Sinclair: 420.09 -
12 78th World Championships 2010-09-22 · Antalya · M 85 kg 353
Snatch 152 157 157 157Clean & Jerk 188 196 196 196Sinclair: 421.53 -
3 36th Junior World Championships 2010-06-11 · Sofia · M 85 kg 349
Snatch 148 151 157 151Clean & Jerk 192 198 202 198Sinclair: 419.09 -
1 11th 16th Junior African Championships 2010-03-21 · Kairo EGY · M 85 kg 352
Snatch 140 147 152 152Clean & Jerk 185 196 200 200Sinclair: 421.69 -
1 9th 20th African Championships 2009-07-31 · Kampala UGA · M 77 kg 323
Snatch 142 – – 142Clean & Jerk 181 – – 181Sinclair: 406.21 -
1 10th 15th Junior African Championships 2009-07-31 · KampalaUGA · M 77 kg 323
Snatch 142 – – 142Clean & Jerk 181 – – 181Sinclair: 406.21 -
4 35th Junior World Championships 2009-06-14 · Bukarest · M 77 kg 316
Snatch 132 136 140 140Clean & Jerk 172 176 176 176Sinclair: 398.4
2026 forecast
Last season (2024)356 kg
Forecast 2026~356 kg
Likely range337–374.5
Confidencelow
Forecast = best total from 2024 × typical year-to-year change for athletes aged 34, 35 (median from the IWRP database). The range covers the middle half of athletes (25–75%). Results from 2026 are not used in the calculation – only for comparison.
Snatch
86%
66/77
Clean & Jerk
55%
43/78